Can women overweight affect menstruation?

The impact of excessive diet on women ‘ s menstruation is a matter of concern. In the pursuit of slender bodies, many women may resort to extreme diets or excessive exercise, which often adversely affects the menstruation cycle. Here is a 1,000-word answer on the effects of excessive female weight loss on menstruation:I. Rationale for menstrual cyclesThe menstruation cycle is precisely regulated by the hypothalamus-tight-ovarian axis (HPO axis). Emission of hormones (GnRH) from hypothalamus, which act on proteges, protractants, and cedars (LH), which reactivate in ovaries and contribute to ovulation and ovulation. If this series of processes is disrupted, the menstruation cycle may be affected.II. Impact of excessive weight loss on menstruationInadequate energy intake:Overweighting is usually accompanied by significant reductions in dietary intake. In order to sustain basic life activities, the body reduces the energy supply to the reproductive system and causes menstruation. Inadequate long-term energy ingestion may lead to closure.Insufficient reserves of fat:Fatty is the main source of estrogen in women. Excessive diets reduce body fat reserves and estrogen levels, which in turn affect menstruation cycles. Fat content is below a certain percentage (generally considered less than 22 per cent of body weight) and may result in menstruation or menstruation.Protein and other nutrient deficiencies:Nutrients such as proteins, vitamins and minerals are essential for hormonal synthesis and regulation. Overweighting can lead to inadequate intake of these nutrients, affecting menstruation cycles.Stress:Excessive weight loss can lead to chronic stress in the body and the release of excessive stress hormones (e.g. cortisols), which can disrupt the normal functioning of the HPO axis and lead to irregular menstrual periods.III. Manifestations of menstrual problems caused by excessive weight lossShorter or longer menstrual cyclesReductions or increases in the volume of exportsClosed (no period)Irregular bleeding.It’s getting worse.IV. Long-term effects of menstrual problems caused by excessive weight lossInfertility:Long-term menstruation or confinement can lead to infertility.Osteoporosis:Estrogen is essential to maintain bone density. Low estrogen levels can lead to osteoporosis.Psychological impact:Menstruation can cause psychological problems such as anxiety and depression among women.V. Prevention and improvement measuresHealthy diet:Adequate nutritional intake, including proteins, fats, carbohydrates, vitamins and minerals, is ensured.Moderate exercise:Choose how to move and avoid excess.Weight and body:To pursue a healthy body weight index (BMI) rather than a simple body weight figure.Psychological support:If excessive diet causes psychological problems, psychological counselling and support are sought.Medical intervention:If menstrual problems persist, medical treatment should be provided in a timely manner, with professional diagnosis and treatment.Summary:Overweighting does affect women’s menstruation. In order to maintain a normal menstruation cycle and physical health, women should adopt healthy diets, ensure adequate nutritional intake and avoid chronic stress. In the event of problems of menstruation, medical assistance should be sought in a timely manner to avoid more serious health consequences.