The phenomenon of hearing one’s own heartbeat is medically referred to as “self-conscious heartbeat”, which is normally a normal physical phenomenon, especially in a quiet environment or after intense physical activity. However, if this phenomenon occurs frequently and is accompanied by other symptoms, it may signal certain health problems.
In normal circumstances, after the exercise of the self-conscious heartbeat: after the intense exercise, the heart rate increases and the blood cycle increases, so that it can hear its own heartbeat clearly. Quiet environment: It is easier for people to detect their heartbeats in a completely quiet environment. Emotional fluctuations: In cases of stress, anxiety or excitement, more adrenaline is released in the body, resulting in an accelerated heart rate that is more easily heard.
Situation requiring attention
In case of a high incidence of self-perception heart rate and associated symptoms, prompt medical treatment is recommended: heart palpitation: constant or repeated signs of rapid and irregular heart rate. chest pain or chest suffocation: may indicate heart problems, such as heart pain or coronary heart disease. Respiration difficulties: especially when it comes to resting, care is taken that CPR functions are abnormal. Dizziness or convulsion: May be associated with heart disorder or blood pressure abnormalities.
Possible causes
Cardiovascular diseases such as hypertension, heart disease, heart disorder, etc.
Metabolism: e.g. thyroid hyperactivity.
Mental factors: anxiety, panic, etc.
Cerebrovascular disease
