Proximity spinal disease, a chronic and troubled disease, is like the shadows of the patient’s life, and many people are hoping to improve their condition through exercise, which makes one wonder: Will it be possible to single out the big beams on the road to fighting it?
Exercise does indeed play a crucial role for people with direct spina. Moderate and regular exercise can help maintain spinal and joint activity and prevent premature rigidity and integration. For example, in common swimming campaigns, the floating power of water can reduce the pressure on the spinal column and joints, and patients in the water can stretch and reverse their bodies more freely and allow for adequate activity in the spinal joints, such as a gentle and effective “maintenance” of the spinal joints; and in some forms, like yoga, practiced with professional guidance, helps to strengthen the muscles around the spine, which, by increasing their strength, can better support the spinal column, share the pressure it bears, and slow down the pace of disease.
At the same time, exercise improves the physical functioning and overall mental state of the patient. When the body is moved through exercise, the blood cycle accelerates and the pain is mitigated to some extent by the fact that there may be more nutrients in areas where the disease may be rigid and painful. And in the course of continuing to practice and to see a little improvement in their bodies, a sense of accomplishment and control over their lives is created within the patient, which can dispel the negative feelings of disease and regain the courage and confidence to face life.
However, it is clearly unrealistic to rely solely on exercise in order to completely defeat direct spinal disease. The incidence of direct spinal disease involves complex factors such as genetic, immune and other factors, and the infested immune system continues to attack its own joints and spinal tissue, and it is not possible to correct the immunisation disorder at its root and prevent inflammation by exercising alone. Drug treatment is therefore essential in this process, such as inflammation drugs, which can effectively reduce pain and inflammation, while biological agents can accurately regulate the immune system, inhibit the immune response and fundamentally slow progress.
In addition, the lifestyle adjustment of patients, regular case surveillance, etc. are important elements in the treatment of direct spinal disease. Maintaining the right position and position, avoiding the maintenance of the same position for long periods of time, and ensuring that adequate sleep, etc., supports the improvement of the condition; instead, regular visits are made to the hospital and, through video-testing, blood indicator tests, etc., are able to keep abreast of the changes and make it easier for doctors to adjust their treatment programmes.
In short, exercise is an indispensable and powerful “weapons” on the difficult road to fighting for straight spinal disease, but it must not be singled out. It is only through a combination of exercise and various aspects, such as medication and lifestyle adjustment, that the disease can be better controlled and a path of hope for a healthy life can be laid for the patients.
