Cancer and environmental improvement: how to create a healthy living space

Cancer and environmental improvement: In the face of the major challenge of cancer, how to create a healthy living space, in addition to medical treatment, environmental factors play a crucial role in the rehabilitation and quality of life of cancer patients. A healthy living space provides not only physical comfort, but also psychological support for patients to better cope with the stress of disease. Therefore, the creation of an environment conducive to rehabilitation is the subject of priority for every cancer patient and his or her family.First, the clean-up of living space and the maintenance of cleanliness and comfort are the basis for improving the environment. A disorderly living environment places additional psychological burdens on people and affects their emotional and mental state. As a result, regular home clean-up and the preparation of miscellaneous items to ensure that residential space is in order not only helps to reduce the accumulation of bacteria and dust, but also makes patients feel more relaxed and secure. In the process, patients can be encouraged to participate and do simple housework within their means, which not only helps them to maintain a positive lifestyle but also enhances their sense of self-effectiveness.Secondly, increasing indoor plants is one of the effective ways of improving air quality. Plants absorb CO2 and release oxygen through photocosm, while also absorb harmful substances in the air, such as formaldehyde, benzene, etc., to purify the air. Fresh, clean air is particularly important for cancer patients, as it contributes to their overall health. In selecting indoor plants, those that are easy to care for and have a significant effect on air purification, such as chandeliers, green beads, radon, etc., should be considered. In addition, plants add life and vitality to the living space and give patients visual pleasure.In addition to plants, ensuring adequate indoor light and good ventilation is key to creating a healthy living space. Natural light not only enhances people ‘ s moods, but also enhances human synthesis of vitamin D and benefits the health of cancer patients. Therefore, as far as possible, curtains or blinds should be kept open to allow full access to natural light. At the same time, good ventilation keeps indoor air fresh, reduces the growth of pathogens and provides a safer living environment for patients. When conditions permit, air purification units can be installed to further improve indoor air quality.Creating a warm atmosphere is also an important aspect of improving the living environment. Cancer patients often require more care and understanding in their recovery. As a result, family members can create a live environment of love and warmth by making cozy decorations, playing music with ease, and placing things that patients like. In addition, keeping indoor temperatures appropriate to avoid overcooling or overheating is an important factor in ensuring the comfort of patients.While improving the living environment, attention should also be paid to the adaptation of diet and living habits. Healthy eating habits can provide adequate nutrition to patients, increase their immunity and help them to better fight cancer. Patients should therefore be encouraged to ingestion of abundant fruit, vegetables and whole grains, while limiting intake of high fat, sugar and processed foods. In addition, an adequate level of movement is essential not only to improve the physical condition of the patient, but also to relieve stress and raise the mood.Finally, psychological support must also not be overlooked. Cancer patients may experience emotional fluctuations, anxiety and depression during their rehabilitation. Thus, in addition to improving the physical environment, psychological support should be provided to patients. This includes encouraging patients to communicate with their families, friends, participate in support groups and even seek professional psychological counselling. In these ways, patients can gain emotional comfort and enhance confidence in fighting disease.In conclusion, the creation of a healthy living space is important for the rehabilitation of cancer patients. By cleaning up residential spaces, increasing indoor plants, ensuring adequate light and ventilation, creating a warm atmosphere, adapting diet and living habits, and providing psychological support, patients are not only physically comfortable, but also psychologically encouraged and comforted. These environmental improvements, although seemingly insignificant, can play an immeasurable role in the journey against cancer and help people to move towards rehabilitation.