Cancer pain is like a sudden “storm” in our lives, which silently hits our hearts and bodies. But believe that, no matter how big this storm is, we can be our own “sweet guardians” of our own pains and find a way to calm it down. Today, let’s talk about how to manage the canceral pain so that this storm can stop. I. Unmask the “mysterious veil” of pain
Imagine, it’s like a “blowlight” to our body. When there’s canceral pain in one part of the body, it’s actually yelling at us, “Hey, there’s something wrong here, you gotta watch out!” So, in the face of the pain, the first thing we have to do is listen to the body, and realize that it is a reminder.
Every person’s pain has a little bit of a temper, just like everyone’s personality. Carcinotic pain may be blunt, or it may be sharper or even more painful. Moreover, the extent and duration of the pain will vary from person to person. So, when managing cancer pain, we have to do something based on everyone’s “exclusive customization”.
II. “Having response” to pain
“The Magic”
Medicine is like our magic stick against pain. Under the guidance of a doctor, the rational use of painkillers is like putting on a “protective clothing” for the body, which can significantly alleviate the pain. But, remember, the use of drugs is subject to a medical, warm hug. Massage, heat dressing and cold dressing are like a “soft spa” for the body, which promotes the blood cycle and relaxes the muscles, thereby alleviating the pain. It’s like, “Leave the body out,” and it’s cozy.
“Sunlight shines”
Pain isn’t just a physical feeling, it’s also related to our mood. So when it comes to managing cancer pain, we can’t ignore the psychological effect. Try meditation, deep breaths, listening to music, it’s like opening a window to the heart, letting the sun in, warm and bright.
“Emotional bonds”
We’re not alone in the face of cancer. Family, friends, doctors, these “emotional backslides” are like our “hard backslides”. Talk to them about their feelings and experiences and get emotional support and understanding. This support is like injecting us with an “energy stick” that gives us more courage to face pain.
“Self-management” of pain
Daily drops of pain
When managing cancer pain, we can try to record the daily drops of pain. Writing down information about the part of the pain, its extent and duration on a daily basis is like taking “photograms” of the pain, helping us to better understand its changing patterns and thus develop more effective management programmes.
Keep the rhythm of life.
Regularity contributes to better body recovery and adaptation. Ensuring adequate sleep, a reasonable diet and a moderate exercise is like “charged” to the body, which enhances the body’s immunity and reduces the burden of pain. In this way, we will have more energy to face the challenge of pain.
Learning about pain’s “new knowledge”
In the face of canceral pain, we must learn not only to accept and respond, but also to learn and explore new management methods. By reading books, attending lectures, consulting specialists, etc., it is like “learning” the brain to learn more about pain management knowledge and techniques. In this way, we can be more intelligent to face the challenge of pain.
IV. CONCLUDING REMARKS: FACILITIES FOR “Breathing”
Carcinogenic pain, while causing us considerable distress, believes that we have the ability to be “grateful guardians” of our own pain. Through sound medication, physiotherapy, psychological adjustment and social support, we can gradually alleviate the pain caused by pain. At the same time, the attitude of regularity and continuous learning is an important part of the management of carcinogenic pain. Let’s go hand in hand with the dawn of the new life! May you grow stronger in the fight against pain and embrace a better tomorrow!
