Care for the health of women and protection from breast cancer
In today’s society, breast cancer has become one of the major diseases threatening women’s health. According to statistics, the incidence of breast cancer among women is high. Therefore, knowledge of the prevention of breast cancer is essential for women ‘ s health. Breast cancer is a malignant tumour that occurs in the mammography. Breasts are not an important organ for the survival of human life and in situ breast cancer is not fatal; however, as breast cancer cells lose their normal cell properties, they are loosely connected and easily released. Once the cancer cells fall off, the free cancer cells can disperse their bodies with blood or lymph fluid, form a diversion and endanger life. Symptoms of breast cancer include, inter alia, breast swelling, breast pain, nipple spills, nipple changes, skin changes, etc. If these symptoms occur, they should be examined in a timely manner. This is one of the most common symptoms of breast cancer. The swelling is usually hard in form, irregular on the edges, glitter on the surface and low activity. The swelling may be single or multiple. (ii) Breast pain. Some patients may experience symptoms of breast pain, but the degree of pain varies from person to person. Pain may be continuous or intermittent. (iii) Emulsions may be blood, plasma or water samples. In the event of symptoms of a milk spill, medical attention should be provided in a timely manner. (iv) nipple change: nipples may undergo retrenchment, infiltration, rot. (v) Skin change. Breast skin may undergo orange-skin changes, verbs, etc. The change in orange skin was due to the cancer of the lymphocyte under the mammary, which caused lymphocyte retrench disorder, the appearance of real skin edema and the appearance of orange skin. Dimples are due to tumors that violate Cooper ‘ s lactose skin and deep thoracic dysentery dysentery, reduce it and render it inflexible, drag the corresponding part of the skin, and create a dimple. 2. Risk factors for breast cancer. Understanding the risk factors for breast cancer can help us better prevent breast cancer. (i) Genetic factors increase the risk of individual breast cancer if there are breast cancer cases in the family, especially among first-degree relatives (mother, sister, daughter). Certain genetic mutations, such as those of BRCA1 and BRCA2, also increase the risk of breast cancer. (ii) Age factors increase the risk of breast cancer with age. Generally, women over 40 years of age are at higher risk of breast cancer. 1. Early age at first tide: the risk of breast cancer is relatively high among women aged under 12. 2. Late menopause: The risk of breast cancer will also increase among women older than 55. 3. Late unborn or childbearing age: Females who have not given birth or whose first child is older than 30 are at higher risk of breast cancer. Breastfeeding: Breastfeeding reduces the risk of breast cancer. 1. Undesired eating habits: high fat, high heat, low cellulose diets, and chronic ingestion of excessive red meat, processed meat, among others, increase the risk of breast cancer. 2. Lack of sports: Women who lack sports are at relatively high risk of breast cancer. A modest amount of sport can help to control weight, increase immunity and reduce the risk of breast cancer. Smoking and alcohol consumption: Smoking and alcohol use increase the risk of breast cancer. Smoking leads to the accumulation of harmful substances in the body, to the detriment of the cell’s DNA; drinking affects the hormonal levels in the body and increases the risk of breast cancer. 4. Long-term stress: Long-term stress can lead to endocrine disorders, affect the functioning of the immune system and increase the risk of breast cancer. 1. Patient breast diseases: Some benign breast diseases, such as breast growth and mammoma, may increase the risk of breast cancer if not treated in a timely manner. 2. Long-term hormonal substitution therapy: There is an increased risk of breast cancer among women with long-term hormonal substitution therapy. Exposure to radiation: Long-term exposure to the radiation environment, e.g., through breast treatment, increases the risk of breast cancer. 1. Self-inspection The best time for self-censorship is 7-10 days after menstruation. (i) Self-censorship: (i) Standing in front of a mirror to observe the size of the breast, symmetry in its shape, redness, ulcers, changes in orange skin, and abnormalities such as dimplementation. At the same time, it observed changes in nipples by retrenchment, internal insulation, rotting, etc. (2) Touching: Touching the breast with a small finger to the abdomen, starting with the upper limit on the outside of the breast, in turn, the lower limit on the outside, the lower limit on the inside, the upper limit on the inside, and, lastly, the nipple and euphoria. When touching, care is taken whether the breasts are swollen, the size of the swollen, the quality, the boundary, the activity, etc. At the same time, be careful whether the lymphoma is swollen under the armpit. 2. Clinical examinations Women shall regularly visit the hospital for breast clinical examinations. Breast examinations are carried out by doctors through visits, visits, etc., and further examinations of anomalies are carried out in a timely manner. 3. Visually: (1) Breast ultrasound: Breast ultrasound is an ingenuity, non-radiogenic method that clearly shows the structure inside the breast and detects abnormalities such as mammograms and cysts. Breast ultrasound applies to women of all ages, especially young women and pregnant women. (2) Breast X-line examination: Breast X-line examination, also known as molybdenum targeting, is a common method of mammography examination. Breast X-rays reveal early breast cancer, especially small calcified stoves. The mammography X-line screening applies to women over 40 years of age, and it is generally recommended that it be conducted annually. (3) Magnetic resonance of the breast (MRI): mammography MRI is a more advanced method of screening, which provides more detailed information on the internal structure of the breast. MRI screening for high-risk groups such as breast cancer, BRCA1 and BRCA2 genetic mutations. (ii) Maintaining a healthy lifestyle 1. Rational diet (1) Control of fat intake: Reduced intake of high fat, high-heat foods such as animal fat, fried foods, etc. Increased intake of unsaturated fatty acids such as olive oil, fish oil, etc. (2) Increased dietary fibre intake: Foods rich in foods, such as vegetables, fruits and whole grains, which contribute to the promotion of intestinal creeping, reduced constipation and reduced risk of breast cancer. (3) Protein intake: Select a source of good quality protein, such as skinny meat, fish, beans, eggs, etc. Avoid over-ingestion of red meat and processed meat. (4) Control of sugar intake: Reduced intake of sugar-rich foods such as candy, beverages, pastries, etc. to avoid weight gain. 2. Rational motion (1) Aerobics with a medium intensity of at least 150 minutes per week, e.g., run, jogging, swimming, etc. (2) Combining force training, such as weight lifting, push-ups, sit-ups, etc., helps to increase muscle strength and increase body metabolic rates. (3) Avoiding prolonged sitting and regular ups and downs, for example, for a few minutes per hour. 3. Prohibition of alcohol and alcohol: Tobacco use increases the risk of breast cancer and women should avoid smoking as much as possible. If you have smoked, you should quit. (2) Drinking: Drinking can affect the hormonal level in the body and increase the risk of breast cancer. Women should avoid drinking as much as possible and, if so, in appropriate quantities. It is generally recommended that women drink no more than one drink a day (150ml wine or 360ml beer or 45ml white wine). 4. Maintain a good mind: (1) Learn to deal with stress: reduce stress and maintain physical and psychological relaxation through meditation, yoga, deep breath, etc. (2) Maintaining a positive and optimistic mentality: actively facing the challenges and difficulties of life and avoiding a prolonged period of anxiety and depression. 1. Avoiding the long-term use of hormone substitution therapy: If not necessary, women should try to avoid hormonal substitution for long periods. Where hormonal substitution therapy is required, it should be conducted under the guidance of a doctor and breast examinations should be conducted on a regular basis. 2. Avoiding exposure to radiation: Avoiding, as far as possible, long-term exposure to the radiation environment, such as having had breast treatment. If radiation treatment is required, it should be conducted under the guidance of a doctor and appropriate protective measures should be taken. 3. Timely treatment of good breast diseases: In the case of breast diseases such as breast growth and mammoma, treatment should be provided in a timely manner in order to avoid an increase in the incidence of breast cancer. Early detection and treatment of breast cancer The early detection of breast cancer is key to improving the cure and survival rate. If abnormalities such as swelling, pain, and nipple spills are detected, medical attention should be provided in a timely manner. The treatment of breast cancer includes, inter alia, surgery, treatment, chemotherapy, endocrine treatment and target-oriented treatment. Specific treatment programmes should be considered in the light of the patient ‘ s condition, age and physical condition. (i) Surgery is one of the main treatments for breast cancer. The procedure includes breast mutilation and breast protection. Breastectomy is the whole mammography, which is applied in cases of large tumours, multiple central tumours and extensive breast skin stress. Breastpaste is the normal tissue for the removal of tumours and their surroundings, and retains most of the shape of the breast, which applies to early breast cancer patients. (ii) Release is a treatment that uses radiation to kill cancer cells. The treatment can be performed after the operation to reduce the risk of local recurrence; it can also be performed in cases where the operation is not possible to alleviate the symptoms and extend the duration of life. chemotherapy is a cure for the use of chemical drugs to kill cancer cells. Chemotherapy can be performed before the operation to reduce the tumor and increase the success of the operation; it can also be performed after the operation to kill residual cancer cells and reduce the risk of relapse. Endocrine treatment. Endocrine treatment is one way of treating breast cancer by inhibiting the effects of estrogen in the body. Endocrine treatment applies to breast cancer patients who are positive for estrogen receptors. Endocrine-treated drugs include, inter alia, muscular, aromatic enzyme inhibitors. (v) Target-oriented treatment. Target-oriented treatment is a method of treating specific molecular targets for cancer cells. Target treatment applies to HeR2 positive breast cancer patients. The drugs targeted for treatment include, among other things, tuttos monotony and Pattos monotony. In general, breast cancer is a serious health threat to women, but it can be effectively prevented by means of regular breast screening, healthy lifestyles and risk factors. If breast cancer is detected at an early stage and treated in a timely manner, the patient ‘ s healing and survival rates will increase significantly. Let us all care for the health of women and stay away from breast cancer. [A number of mammograms, pictures of healthy diets, pictures of appropriate motion, etc. can be inserted here to enhance the readability and visuality of articles. _
