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Health and wellness

Health and wellness

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Posted inHealth and wellness

Notice! Often do these 8 things, but the stomach to the pit.

In autumn and winter, the sudden drop in temperature not only makes the human body feel cold, but also quietly brings a lot of pressure to the gastrointestinal tract. Abdominal…
Posted by admin November 1, 2024
Posted inHealth and wellness

Autumn dryness is easy to hurt the lungs! Please keep this “Autumn Lung Nourishing Guide”

After the the Autumn Equinox, with the decrease of temperature and humidity and the increase of wind speed, the human body is easy to feel the external dryness, which is…
Posted by admin November 1, 2024
Posted inHealth and wellness

Lotus root is recommended in autumn, which is delicious and healthy.

When autumn comes, it is recommended to have a variety of foods in terms of dietary choices, but it is not recommended to blindly supplement meat, seafood and other animal…
Posted by admin November 1, 2024
Posted inHealth and wellness

Iodine is the patron saint of pregnant women’s health.

Iodine is essential for the synthesis of thyroid hormone, which plays an important role in regulating metabolism and promoting fetal brain development. If pregnant women lack iodine, it will not…
Posted by admin November 1, 2024
Posted inHealth and wellness

What to eat for health in autumn? Two kinds of medicated diet for nourishing yin and moistening dryness

After entering autumn, the weather turns cool, and the appetite is better than hot summer. Many people want to make their body better by taking medicinal diet. The idea of…
Posted by admin November 1, 2024
Posted inHealth and wellness

Notice! Often do these 8 things, but the stomach to the pit.

In autumn and winter, the sudden drop in temperature not only makes the human body feel cold, but also quietly brings a lot of pressure to the gastrointestinal tract. Abdominal…
Posted by admin November 1, 2024
Posted inHealth and wellness

Dizzy from the game? Try these Chinese medicine tips

Recently, the domestic game "Black Myth: Wukong" has become very popular. In order to pass the game, many people do not hesitate to light the lamp and boil the oil.…
Posted by admin November 1, 2024
Posted inHealth and wellness

Lotus root is recommended in autumn, which is delicious and healthy.

When autumn comes, it is recommended to have a variety of foods in terms of dietary choices, but it is not recommended to blindly supplement meat, seafood and other animal…
Posted by admin November 1, 2024
Posted inHealth and wellness

As the weather gets cooler and drier, how to prevent disease and keep healthy?

August 22 is the End of Heat in the 24 solar terms. The End of Heat is "out of heat", which means that the heat is about to pass and…
Posted by admin November 1, 2024
Posted inHealth and wellness

What to eat for health in autumn? Two kinds of medicated diet for nourishing yin and moistening dryness

After entering autumn, the weather turns cool, and the appetite is better than hot summer. Many people want to make their body better by taking medicinal diet. The idea of…
Posted by admin November 1, 2024

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