Upper respiratory infections are a very common disease in everyday life, which can be “invasive” for men, women and children alike. Understanding its causes, knowing how to prevent it and getting the right treatment will make us better equipped to cope with this health “small trouble”.
The reason for the upper respiratory infections, the upper respiratory infections, in short, the inflammation caused by the invasion of our nasal cavities, throats or throats. The most common pathogens are viruses, such as nasal viruses, influenza viruses, sub-influenza viruses, etc., which are described as “invisible”.
For example, when spring and autumn shifts, when the weather is cold and hot, people lose their clothes in a timely manner, and their physical resistance decreases, the nasal virus tends to enter easily. Bacteria are also one of the “principals” that cause upper respiratory infections, although in the case of the virus there are a few cases of bacteria alone. Usually, the defence of the respiratory mucous membrane is destroyed after the virus has been infected, when bacteria are “in danger of humans”, and then infections, such as soluble streptocystella, are common pathogenic bacteria.
Moreover, some external incentives cannot be ignored. For example, in a long-term environment of human density and poor ventilation, such as crowded classrooms, offices, and so on, viruses and bacteria can easily be transmitted through foam, leading to a significant increase in infection rates. I have a friend, the King, who was particularly crowded in a long-distance train when he was on a business trip, had a very dirty air, had no mask, and came back a few days later with the symptoms of respiratory infections such as nostrils, snots, sores, sores and sores, and the whole body lost its mind.
Prevention of upper respiratory infections, prevention of upper respiratory infections, first and foremost, development of good living habits. Regularity and adequate sleep, which keeps our physical resistance in a better state. Like those who often stay up late and play games all night, their body is less immune and is often more likely to be “targeted” by pathogens. Moderate exercise is also crucial, as aerobics, such as jogging, swimming and cycling, can enhance CPR function and improve body resistance. My neighbour, Zhang Zhang, who was ill with the precursor and often had a cold, then insisted on getting up early every day and punching in the park, and was getting better and less likely to find him with upper respiratory infections.
During the high-prevalence flu season, as few people as possible are left in densely populated locations and, if necessary, be reminded to wear masks, which can effectively stop viruses and bacteria. Furthermore, attention should be paid to indoor ventilation, allowing fresh air to enter the room and reducing the growth of pathogens. The treatment of upper respiratory infections is generally a treatment for the most viral upper respiratory infections. If there are symptoms of fever, headaches, muscular acidity, the body temperature is 38.5 °C and above, the symptoms can be mitigated by a combination of brofen, acetaminophenol and other aphthetic analgesics. If the nasal plug is severe, the nose cavity is washed with physico-saline or the nose is reduced by a drop-in agent containing pseudoephedrine. In the case of secondary bacterial infections, such as coughing and increased swollen throat pains, treatment with antibiotics is required under the direction of a doctor, such as the usual Amosicillin, the head of americillo, etc., provided that they are strictly prescribed and do not increase or decrease the dose at will.
In short, upper respiratory infections are common, but as long as we are aware of their causes, are actively engaged in preventive measures and are properly treated after the disease, we can quickly recover and continue to enjoy a good life.
