Community access to pneumonia is an infectious lung disease outside the hospital, which has a high incidence rate and can cause many discomfort and affect normal life.
However, the risk of disease can be reduced to a large extent if we take appropriate precautions in family life. The following is a detailed description of how the community has access to family prevention methods for sexually transmitted pneumonia. Personal hygiene is the first line of defence against community access to sexually transmitted pneumonia. It’s not casual to say, like when we come home from the outside every day, our hands may be contaminated with a variety of bacteria, and they wash their hands with liquid water and soap before they eat, before they touch their noses and mouths.
Also, it is important to be careful with oral hygiene, to brush your teeth carefully every morning and night, and to be able to use clean water after dinner. My neighbour’s children, who had been sick, coughed and had a fever, were then urged by their parents to brush his teeth and wash his mouth every day, and the number of cases of illness had decreased significantly. Because of the abundance of bacteria in the mouth, these bacteria are likely to enter the respiratory tract as they breathe and so on, causing lung infections.
In addition, when coughing or sneezing, you must not be left without covering your mouth and mouth with paper towels or elbows, so as to avoid foaming the disease to family members or others around you, while preventing the external fungus from inhaling itself. It’s not that easy for a disease to invade. In terms of diet, it is important to ensure a balanced diet, with fresh vegetables and fruits, rich in nutrients such as vitamins and minerals, which can “fuel” the body. Like broccoli and oranges, they’re good choices.
At the same time, it would be good to maintain a reasonable level of physical exercise, even if it was a daily walk and a simple exercise. A friend of mine, Zhang, who had a weak precursor, often had a cold, then started to hang on for half an hour a day, slowly and with growing strength, and had not had community access to pneumonia for years. Adequate sleep is also essential to ensure, to the extent possible, a high-quality sleep of seven to eight hours per day, to allow for adequate rest and recovery of the body, as is the case for the “defence system” of the body, which is charged with electricity, and to better protect the disease. Keep the house clean, keep the house clean, keep the house clean, keep the house clean, clean up, clean up all the dust and garbage. Clean rags, mops, etc. to reduce the amount of fungi carried in dust. Care should also be taken of indoor ventilation, preferably two or three times a day, for about half an hour each, so that fresh air can come in and the dirty air can be replaced.
I remember a time when my house had not been able to open a window for days because of cold weather, and as a result the whole family felt uncomfortable, and then it disappeared after they insisted on the ventilation every day. This indicates that good ventilation reduces the concentration of indoor bacteria and is helpful in preventing pneumonia. In addition, if a person has a cold or other respiratory condition, he/she is required to use, as far as possible, a separate set of living items, such as towels, cups, etc., and to disinfect the areas where the patient has been exposed in a timely manner, using chlorine-containing disinfectants to wipe them off, thus avoiding the spread of the disease in the family and causing the community to acquire the disease. Avoid exposure to the source of the infection during the high-prevalence season of respiratory diseases, such as the winter spring festival, by minimizing the number of people-intensive, non-ventilated places, such as malls and cinemas. If you have to go, it’s best to wear a mask and be protected.
If there are pets in the home, care is also taken about their hygiene, and they are regularly given baths, deworming, etc., because the pets may sometimes carry bacteria that can spread to people and increase the incidence of pneumonia.
In short, community access to pneumonia is common, but as long as we do these precautions within the family, we can protect ourselves and the health of our families and keep them from the scourge of the disease.
