In this mysterious “small universe” of the human body, the intestinal tract is like a rich “tropical rainforest”, where hundreds of millions of microbes live, which together form the intestinal fungus. These tiny but powerful organisms are constantly affecting our health, and when intestinal strains occur, the body may be in a lot of trouble. Today, let us learn more about intestinal herbology.
I. Knowledge of intestinal strains
The range of intestinal strains is wide and can be broadly divided into beneficial, harmful and neutral bacteria. Benevolent bacteria such as bipolar fungi, acidic yogurt, and so on, like the “loyal guards” in the intestinal tract, help to digest food, synthetic vitamins, especially vitamin K and part B vitamins, and strengthen the intestinal barrier to prevent the invasion of harmful bacteria and toxins. Harmful fungi, such as coliform, hard-to-feed, etc., are, under normal conditions, counterbalanced by a useful fungi, and can thrive when out of control. The meerogenesis are the same as the walls, and the power is the same. In a healthy state, the intestinal fungus is in a delicate balance, performing their duties and ensuring the proper functioning of the intestinal tract and the whole body.
II. Causes of intestinal herbology disorders
Uneven diet: chronic high sugar, high fat, high protein diets, while neglecting dietary fibre intake, can “hunger” the intestinal herbs. Dietary fibre is a “ration of food” for the benefit of the fungus, which is lacking, with a sharp decrease in the number of good fungus and a high rate of harmful bacteria. For example, the proportion of beneficial bacteria such as larvae in the intestinal tract tends to be low for those who donate fried chickens and cola, while harmful bacteria such as a gastrophosphate have increased their activity, causing abdominal swelling and indigestion.
Antibiotic abuse: Antibiotics are a double-edged sword, which, while combating the fungus, also carries out an indiscriminate “holocaust” of intestinal strains. A common cold, with the frequent use of broad spectrum antibiotics, the killing of a large number of beneficial bacteria, the instant collapse of the intestinal mass structure, and the possibility that harmful bacteria, such as the hard-to-feed fungus, can thrive wildly, leading to severe diarrhoea and even to pseudo-film intestines.
Intestine infections: Pathogens such as viruses, bacteria and parasites attack the intestinal tract, not only directly harming intestinal tissue but also disrupting the harmony of the fungus. When the rotavirus is infected with the intestinal tract of the baby, the intestinal mucous membrane is damaged, the prophylactic environment deteriorates, the fungus is unbalanced, the baby is exposed to vomiting, diarrhoea is more than symptoms and is rapidly weak.
Age growth: As the years pass, intestinal functions decline and intestinal strains become less stable than before. The number of beneficial bacteria in the intestinal tract of older persons is decreasing year by year, the number of harmful bacteria is increasing in relative terms, the digestive absorptive capacity is declining, the immune capacity is decreasing and intestinal diseases are more susceptible.
Stress and bad living habits: long-term mental stress, late nights, lack of exercise, etc. can indirectly interfere with intestinal strains by influencing the nervous and endocrine systems. High-pressure working population, often working late at night, with intestinal creeping disorders and an imbalance in the ecology of the fungus, abdominal pain, constipation, etc.
III. Clinical manifestations of intestinal tract disorders
Symptoms of the digestive system: Most common are cases of abdominal swelling, abdominal pain, diarrhoea, constipation or abdomen. Intestine gases produce too much gas, causing frequent gas and farts; food is not fully digested and unincorporated food residues can be seen in urine and the smell stinks.
Immunological loss: The intestinal tract is the largest immunological organ of the human body, and there is a loophole in the immune defence when the fungus is disturbed. It is prone to cold, other diseases and has a long and slow recovery. Children suffer from intestinal strains, which can lead to frequent respiratory infections, causing concern among parents.
Skin problems: Intestine and skin are linked through “intestine-skin axis”. Herbs, rashes and psoriasis may cause skin disorders. Some young people try to protect their skin with no fruit because of intestinal tumour disorders, and the roots are in the intestinal tract.
Mental states: The intestinal fungus can also “dialogue” with the brain, affecting emotions. Mental problems such as anxiety, depression and insomnia may follow when the fungus are disturbed. Studies have found that the diversity of intestinal strains among patients with depression is often lower than usual, and that the lack of some useful bacteria is associated with the condition.
IV. Diagnosis and treatment
Diagnosis of intestinal gynaecosis is not simple intuitive, and doctors usually combine a wide range of judgments, such as excreta analysis, intestinal endoscopy, patient symptoms and medical history. An analysis of the faeces can detect the number and proportion of different strains and see if they are abnormal.
In the area of treatment, it is first necessary to adjust the diet, to eat more of the food-rich vegetables, fruits and whole grains, to provide nutrients for the good fungi and to discourage the harmful bacteria. Rational use of prophylactic formulations to supplement missing prophylactic strains, such as trobacteria, and so forth, to rebalance the population. For bacterial disorders caused by antibiotics, the timely discontinuation of antibiotics is essential when conditions permit. At the same time, the lifestyle is improved to reduce stress, regularity and moderate motion, so that intestinal strains thrive in a healthy environment.
The intestinal strain is complex, but as long as we start with daily life, we are concerned with diet, medicine, physical and mental care, we can guard the intestinal herb balance and embrace a healthy and vibrant life. Let’s do this with a drop and add bricks to the harmonious home of intestinal microorganisms.
The intestinal strain.
