In a fast-paced modern life, acute stomach inflammation, often unwittingly approached and brought discomfort and pain to the people, is as bad as an impassioned guest. In order to better understand and prevent acute stomach inflammation, we have prepared this particular scientific article. Acute stomach inflammation is an acute inflammation of the stomach mucous membrane, mainly in the form of upper abdominal pain, nausea, vomiting and appetite. The causes of the disease are diverse and include, inter alia, the following: Eating too much spicy, greasy, irritating foods, such as peppers, fried foods, alcohol, etc., can easily stimulate stomach mucous membranes and cause acute stomach inflammation. In addition, an unclean diet, such as the consumption of bacterial, virally contaminated food, can lead to stomach mucous membrane infections and inflammation. The second is the drug factor. Certain drugs, such as non-paralytic anti-inflammatory drugs, antibiotics, etc., may cause damage to the gastric mucous membranes during their use, and can cause acute stomach inflammation through long-term or heavy administration. Third is stress. Severe trauma, extensive surgery, extensive burns, intracranial pathologies, sepsis and other serious organ disease or multi-organ functional failure can cause stomach mucus, haemorrhage, acute ulcer and haemorrhage. Understanding the causes of acute stomach disease allows us to target prevention. In terms of diet, good eating habits must be developed. The diet is maintained and the food is measured at regular intervals to avoid heavy consumption. To minimize the consumption of spicy, greasy, irritating foods, as well as light, digestive foods such as rice congee, noodles, vegetables, fruits, etc. At the same time, care should be taken to keep the diet healthy, to avoid the consumption of unclean foods and raw water, and to avoid the consumption of obsolete and spoiled foods. When eating vegetable fruits, clean up and avoid any harm caused by residual pesticides to the gastric mucous membranes. In the case of drug use, medical prescriptions are strictly followed. If a long-term drug, such as an inflammation drug, is required to damage the gastric mucous membrane, it should be combined with a gastric mucous membrane protection agent, such as sulfur aluminum, adhesive fruit glucose, etc., to reduce the irritation of the drug to the gastric mucous membrane. In case of symptoms of stomach discomfort, nausea, vomiting, etc. during drug use, the medication should be stopped in a timely manner and the doctor informed about the adjustment of the treatment programme. People at high risk of developing stressful acute stomachitis, such as those suffering from severe underlying diseases, major surgery or severe trauma, should be actively treated for primary diseases, and appropriate preventive measures should be taken under the direction of a doctor, such as the use of a drug to suppress gastric acids to protect the stomach mucous membranes. Rational activity also has a positive impact on the prevention of acute stomachitis. Sport can promote gastrointestinal creeping, enhance digestive functions, help food to digest better absorption, and reduce the adverse effects on stomach mucous membranes caused by the long stay of food in the stomach. For example, a minimum of three jogging exercises per week of about 30 minutes each, at a rate appropriate for normal breathing and simple talk to people. Or choosing yoga exercises, like some simple reversions, that can effectively massage abdominal organs and promote gastrointestinal blood circulation and creeping. It should be noted, however, that the exercise should be avoided immediately after the meal, at least after 1-2 hours, so as not to increase the gastrointestinal burden. The exercise must be preceded by warm-up activities to avoid physical damage. In addition, maintaining good habits and mentalities can help prevent acute stomachitis. Stop drinking, avoid overwork and ensure adequate sleep. Appropriate physical exercise, physical improvement and immunization. At the same time, it is important to learn to regulate its emotions, to keep it comfortable and to avoid the effects of chronic stress, anxiety and depression on the stomach mucous membranes. Although acute stomach disease is on the rise, as long as we are careful to prevent it in our daily lives, develop good diets, drug habits and maintain a good lifestyle and mentality, it can be effective in reducing the risk of acute stomach disease, enabling our stomach to work in good health and providing a strong source of security for our lives.
Acute stomachitis
