Control of gouts through diet

Syphilis is a disease caused by metabolic disorders and reduced urinary acid excretion, and diet plays a key role in the control of arrhythmia. Reasonable dietary adjustments can effectively reduce the levels of blood urea and reduce the frequency and severity of gouts. First, limiting the ingestion of high-eating foods is a core principle for diet control of gout. High levels of ureic acid are produced after metabolism in the body, which induces arrhythmia. Animals with very high levels of edema such as liver, kidney and pancreas should be strictly avoided. Among the seafood products, sardines, phoenix, shellfish, etc. are also rich, and must be as low as possible or not. In addition, gravy soup, hot soup, etc., are also “rich areas” of poaching, because poaching is soluble in water, and in the course of the stewing, a large amount of poaching in the meat is dissolved in soup. For meat, red meat, such as beef, lamb, is relatively high and can be reduced in appropriate amounts, while white meat, such as chicken, fish (with the exception of high-pretty fish), can be consumed occasionally in appropriate quantities. Increased intake of low-precipitation foods is very beneficial for the ailments. Most vegetables and fruit platinum have a low content and are rich in vitamins, minerals and dietary fibres, helping to maintain a alkaline balance in the body and facilitating the excretion of urine. For example, celery is rich in potassium, which can facilitate the discharge of urea from the kidneys; cherries not only have low larvae levels but also have studies that may have the effect of reducing urea. Whole grain foods, such as rough rice, oats and so forth, are also a good option, providing abdominal saturation, and are rich in nutrients and low indigo. In addition, eggs and low-fat milk products are a good source of high-quality proteins and have low levels of thallium, which can avoid increased urine acid while meeting the nutritional needs of the body. Controlling fat intake in diet should not be overlooked. High-fat food prevents renal excretion of urea acid and can also lead to obesity, which is one of the risk factors of arrhyde. Therefore, the intake of fried foods, animal fats should be reduced, and vegetable oils should be used as much as possible for cooking and volume control. The choice of cooking methods should be based on the need to avoid high-temperature cooking methods, such as cooking, cooking, cooking, etc., which can reduce fat intake, while reducing the amount of thorium in food. In addition, drinking water is a simple and effective way to facilitate the discharge of urine. Sufficient water intake can increase the amount of urine that is released with urine. The daily amount of drinking water for persons suffering from arrhythmia should be not less than 2,000 ml, preferably free or light tea. Drinking of beverages containing a large quantity of jelly sugar is avoided because it promotes the production of urine acid during the internal metabolism. Beer is a taboo for the arrhythmia, as it contains not only alcohol but also a large amount of lactating. A small amount of wine may be properly consumed, but appropriate quantities must also be taken into account. The control of gout through a reasonable diet is a long-term process that requires patient patience and perseverance. In addition to diet, there should be a combination of appropriate exercise, regularity and necessary medication to better control gout and improve the quality of life.