Silver crumbs are a type of silver crumb, and not only do they have normal skin manifestations such as red spots, crumbs and joints. Infringible joints include fingers, toes and possibly wrists, ankles, knee joints, etc., which suffer pain, swelling and, in serious cases, deformation of the joint, which affects the functioning of daily activities. In terms of day-to-day care, there are similarities with common silver crumbs, and the following are some recommendations for those with joints:
First, with regard to skin care, patients are advised to keep their skin clean, to wipe skin light and light daily with warm water, and to avoid the use of irritating soap or detergents to prevent skin damage. After bathing, light and dry water with soft towels, when the skin is not fully dry, skin cream that is mild, irritating and humid, locks the skin water, mitigates the discomfort caused by the drying of the scab, mitigates the itching, prevents skin damage and infection from scratching and aggravates the condition.
The second is joint care, where joint pain or swelling is carried out, full rest shall be given to the tired joint, which may be placed in a comfortable position with a soft pillow or assistive device, avoiding long standing, walking or excessive activity that increases the burden of the joint. Where medical conditions permit, appropriate joint activities, such as simple stretching, rotational manoeuvres, to prevent the rigidity of the joint and muscle atrophy, but with a view to avoiding intense physical activity and excessive weight, in accordance with the principle of graduality, it is appropriate that the activity be carried out in such a way as not to cause increased joint pain.
Dietary regulation should also not be overlooked, and the principle of balanced diet should be followed by increased food intake, such as carrots, oranges, nuts, thin meat, fish, and so forth, which is rich in vitamins A, C, E and zinc and selenium, which are resistant to oxidation, which enhances the body ‘ s immunity and contributes to the rehabilitation of skin and joint tissues. Reduce the consumption of spicy, greasy, irritating foods, such as peppers, fried foods, alcohol, which can stimulate skin, exacerbate inflammatory response, while avoiding the consumption of foods that are susceptible to allergies and preventing the inducing or exacerbating of conditions.
In the area of living habits of patients, regularity is used to ensure adequate sleep, maintaining a high-quality sleep of 7-8 hours per night, which facilitates the restoration of organs of the body and the normal functioning of the immune system. Avoiding nighttime, overwork and reducing mental stress can relax by listening to music, reading, meditation and so on, as stress can induce or aggravate the symptoms of arthromous silver crumbs.
Patients should pay close attention to skin pathologies and changes in joint symptoms, including the area of red spots, the thickness of the crumbs, the degree of joint pain, the extent of swelling and restrictions on movement. The degree of joint activity is regularly measured and recorded, such as the detection of an increased condition or new symptoms, such as fever, an increase in joint deformities, etc., should be addressed in a timely manner, and treatment programmes adjusted to ensure effective control of the condition.
