Upper respiratory infections, a medical term that does not sound as serious as it sounds, are the “small winds” that each of us may experience in our lives. It is like a sudden autumn rain, which, while not unexpected, is sufficient to allow for a temporary slowdown in the delicate balance between the fine taste of the body and nature. We will provide you with an in-depth understanding of all aspects of upper respiratory infections, including their definition, causes, symptoms, treatment, prevention and some of the tips of life.
The definition of upper respiratory infections is that of upper respiratory infections, a synonym, which refers to acute inflammation of the nasal cavity, throat or throat. This is an extremely broad concept, covering a range of diseases ranging from common influenza to more serious cases of oscillitis and tonsils. Perceptions are usually caused by viruses and occasionally by bacteria or other micro-organisms.
(b) Diagnosis: Most of the “principals” infected with upper respiratory tracts are viruses, with nose, coronary, influenza and sub-influenza viruses being the most common. These viruses are transmitted through the air, such as coughing, sneezes that are released, or enter the human body by touching the mouth and nose of a contaminated object. In addition, sudden temperature changes, physical fatigue and low immunity can increase the risk of infection.
Symptoms III. Symptoms: Upper respiratory infections are diverse, but usually include the following: nasal osteoporosis; sneezes; flue aldicarb (preliminaryly clean water samples, with the risk of sneezing); and sneezing. Symptoms of larynx: throat pain, drying, itching, sometimes accompanied by cough, which may be exacerbated by stinging. All-body symptoms: fever, headaches, weakness, muscular acid. These symptoms usually indicate that the body is fighting the virus. Others: Some patients may have symptoms such as noise, tears, loss of taste.
4. Treatment strategy: treatment of upper respiratory infections focuses on the mitigation of symptoms and the prevention of complications. The following are common methods of treatment: rest and warmth: to ensure adequate sleep, to avoid overwork, and to keep warm in order to prevent further illness. Medicines: For patients with more severe symptoms, doctors may prescribe drugs such as antithermal painkillers, cough pills, antivirals, etc. Please note, however, that antibiotics are usually not effective for viral infections, except in combination with bacterial infections. Dietary adjustments: Drink more water and keep the throat wet; eat more vitamin C-rich fruit and vegetables to enhance immunity; and avoid spicy irritating foods to avoid further infirmation. Chinese medicine has a unique advantage in mitigating symptoms of respiratory infections. They are e.g., flaming roots, gold and silver flowers, which have the effect of accommodating and swollen.
The key to prevention of upper respiratory infections is to increase physical immunity and reduce exposure to the virus: Vaccination against the virus: Influenza is an effective means of preventing influenza, especially for vulnerable groups such as the elderly, children and pregnant women. (b) Personal hygiene: hand washing, especially before and after exposure to public goods or meals; avoiding touching nose and mouth with hands; covering with paper towels or elbows when coughing or sneezing. (c) Environmental ventilation: maintain indoor air flow and regularly open windows for air. (b) A reasonable diet: a balanced diet, with more protein-, vitamin- and mineral-rich food and increased physical resistance. (b) Motivated exercise: Appropriate physical exercise enhances health and improves immunity.
vi. To minimize the number of places with high upper respiratory infections and, if necessary, to wear masks. If a family member or co-worker suffers from upper respiratory infections, keep a distance from cross-infection. Learn the right cough and sneeze methods to reduce the risk of transmission of the virus. Regular cleaning and disinfection of personal effects, such as mobile phones, keyboards, door handles, etc.
Upper respiratory infections, although common, can be effective in reducing the discomfort and distress they cause through reasonable preventive and curative measures. Let us start with the drops of life and protect our health and that of our families.
