1. Control of total caloric intake: Patients who combine diabetic mellitus with adipose liver should strictly control the total daily calorie intake with the aim of maintaining normal or slightly less than desirable body weight. Obesity requires reduced calorie intake, while wasting can increase calorie intake appropriately. (b) Rationally arrange three meals per day at appropriate time and each meal should contain sugar, fat and proteins in order to slow the absorption of glucose and avoid a rise in blood sugar. 2. High protein, low sugar and low fat diet: The diet should be based on high protein, high vitamins, low fat and low sugar. High-quality protein intake helps maintain muscle mass and promotes liver restoration, such as fish, skinny meat, beans, etc. At the same time, high sugar food intake is restricted to reduce liver fat accumulation. 3. Increased dietary fibre intake: Eat more fresh vegetables and fruits, especially food rich in soluble fibres, such as oats, apples and pears, to improve insulin sensitivity and reduce blood resin levels. Dietary fibres help to increase saturation and slow the rise of blood sugar. 4. Avoiding high fat, high sugar and irritating foods: Limiting ingestion of fat-rich, cholesterol-rich foods such as fried foods, fast foods and processed meat. At the same time, spicy, irritating foods such as onions, ginger, onions, garlic, peppers, etc., are avoided, as they can increase appetite. 5. Regular diet and adequate exercise: maintenance of regular eating habits, reduction of meals and prevention of severe consumption. Motivated sports, such as runaways, jogging, swimming, etc., take 5-7 times a week with medium intensity, and long-term persistence helps to improve the condition.
Through the above-mentioned dietary management strategy, patients who combine diabetes with fat liver can effectively control their condition and prevent complications.
