After breast nodule surgery, the diet should be light and digestible, avoiding spicy and stimulating food. It is suggested to increase the intake of protein-rich foods, such as fish, lean meat and soybean products, in order to promote body repair. At the same time, the intake of vegetables and fruits should be increased to ensure adequate supply of vitamins and minerals. Avoid high-fat and high-sugar foods and reduce caffeine and alcohol intake to maintain good eating habits and promote wound healing and physical rehabilitation.
Water intake should be increased after operation to facilitate metabolism and drug excretion. Moderate intake of foods rich in omega-3 fatty acids, such as deep-sea fish and flaxseed oil, can help reduce inflammation and promote cell repair.
In terms of cooking methods, it is recommended to use mild methods such as steaming, boiling and stewing to avoid cooking methods that may produce harmful substances such as frying and barbecuing. At the same time, food hygiene should be ensured to prevent infection.
Depending on individual differences and physician recommendations, specific nutrients, such as vitamin D and calcium, may be required to maintain bone health. If there are special dietary restrictions, such as diabetes, hypertension, etc., consult a nutritionist or doctor to develop a personalized diet plan.
To sum up, the diet after breast nodule surgery should follow the principle of balanced nutrition and easy digestion, and arrange the diet reasonably according to the individual condition and doctor’s advice, so as to promote physical rehabilitation. In addition, dietary regularity and moderation are also crucial. Regular and quantitative meals should be maintained every day to avoid overeating or fasting for a long time. Moderate diet helps to maintain blood sugar stability, promote digestion and absorption, and reduce gastrointestinal burden.
During the recovery period after surgery, foods with anti-inflammatory and antioxidant effects, such as nuts, blueberries and green tea, can be eaten in moderation. The nutrients in these foods can help reduce the inflammatory response in the body and promote cell repair and regeneration.
At the same time, we should avoid eating too greasy, spicy, cold food, so as not to stimulate the gastrointestinal tract, affect digestion and absorption, and even cause diarrhea, abdominal pain and other discomfort symptoms.
Finally, maintaining a good attitude and optimism has a positive effect on promoting the overall rehabilitation of the body. If there is any discomfort or doubt in the process of eating, you should consult a doctor or nutritionist in time for professional advice.
