A lot of people have asked me to check for urine acid above 500 μmol/L, but I don’t have a joint, do I need a pill?
The normal value of urea acid is not higher than 420 μmol/L for men and not higher than 360 μmol/L for women, and it is no problem that this value is higher or lower in normal times, because it also fluctuates with the individual ‘ s daily diet, physical exercise and sleep, but this urea is generally not too large, but if your urea acid value is above 500 μmol/L and remains in this range for a long time, then it can be basically diagnosed as hyperureaemia. If at this point your joints have red and swollen pains, and the joints are limited, then the diagnosis is a gout.
When blood urea reaches a certain saturation, the urea crystal is slowly crystallized, and eventually the aphrodisiac is formed, the bone is destroyed and the kidney function is affected.
Now that many people have detected haemorrhagic urine acids greater than 500 μmol/L without symptoms of joint pain, and feel that life is being neglected, the best treatment will be missed, the time will be long and the gouts will slowly form, so it is suggested that if the gourmet acid is longer than 500 μmol/L, you should look for a specialist in rheumatism, under the direction of the doctor, to regularize the diet, and to combine the exercise with the medicine to stabilize the level of urine and avoid the aphrodisiac.
How do you judge that your urine acid is just an occasional swing? When the urine acid value is higher than normal, males 420 μmol/L and females 360 μmol/L, we can observe three months by adjusting our daily diets and sports. How can we eat three meals that day?
I had a patient. How did he do that? He is very careful that breakfast is usually eggs, milk, bread, buns, rare meals, corn, potatoes, etc., pickles, meat and soup are not eaten; fresh vegetables, beef, chickens are used to burning white, and they are made or collated; dinner is half full, dominated by fresh vegetarians, and no food is eaten after 9 p.m., with a regular one-month urine test and a normal range of three months later. It is important to caution against the assumption that urea acid is free to eat and drink when it reaches its normal value, and that there is a rebound if the diet is not regulated.
Daily diet advice for persons with high urea
(a) No. 1, to drink more water, to urinate, to drink not less than 2000 ml per day, to drink water in white and light and to drink as little as possible with sugar;
(b) No. 2, daily attention to low-eating diets, high-protein and low-fat diets, low-eating animals, seafood beer, mushroom beans, etc.;
No. 3, Moderate exercise, jogging, swimming healthy, Tai Chi and eight bands.
No. 4, periodic examination of liver and kidney functions.
