Silver crumb is a chronic inflammatory skin disease, with moderate and severe silver crumbs having a greater impact on the quality of life of patients. Daily maintenance is essential to control the condition, alleviate the symptoms and improve the comfort of patients.
I. Skin care
Cleaning and wetting
Use of mild, non-irrigating ablution products and avoidance of the use of cleaners with alcohol, spices, etc. to prevent further skin irritation. The bath water should not be too hot and controlled at 37°C – 38°C for too long, usually 10 – 15 minutes. The bath should be immediately followed by a moistification cream, which locks the skin water and reduces the dryness and itching of the skin. Wetting products containing components such as urea, glycerine, Vaseline etc. may be selected.
Avoiding scratches
The skin of persons with silver crumbs is often accompanied by itching symptoms, but scratching results in skin fractures, homogenous reactions and aggravating conditions. If it tickles, it can be mitigated by a light tap or a cold towel in the itch. At the same time, the fingernails should be kept short and clean to reduce skin damage from scratching.
3. Choice of clothing
(b) To wear, as far as possible, loose, soft, and pure cotton clothing to avoid direct contact with skin by tight, rough fabric and to reduce friction. It would be preferable to clean new clothes before wearing them and remove possible remaining chemicals.
II. LIFE
1. Regularity
Adequate sleep is maintained, and quality sleep of 7 – 8 hours per night contributes to the self-repair of the body and the proper functioning of the immune system. Avoiding the need to stay up late and to establish regular working hours, including regular getting up, sleeping and eating, will help to improve the overall health situation and to control the case of silver crumbs.
Moderate exercise
Appropriate physical exercise enhances physical fitness, improves immunity, and has a positive effect on the treatment of silver crumbs and the prevention of relapse. Choose the way to move, such as walking, yoga, swimming, etc. Skin damage should be avoided in the exercise, after which the skin should be cleaned in a timely manner and moist cream applied.
3. Avoiding incentives
To minimize smoking, alcohol consumption and consumption of irritating foods such as spicy, greasy and seafood, these factors may induce or exacerbate symptoms of silver crumb disease. At the same time, care should be taken to avoid stress and overstretch, as emotional fluctuations can also have an impact on the condition. Learn to ease stress by relaxing skills such as deep breath, meditation, listening to music, etc.
III. Therapeutic cooperation
1. Strict compliance with medical prescriptions
Medium-heavy silver crumbs are usually treated with a variety of drugs, such as external drugs (sugar cortex hormones, vitamin D3, derivatives, etc.), oral drugs (acetaminotrile, AviA, etc.) or biological agents. Patients are required to use drugs on time and in accordance with the doctor ‘ s instructions, and do not stop or replace them. In the use of drugs, care is taken to observe the adverse effects of the drug, and to inform the doctor in a timely manner if the illness occurs.
2. Periodic visits
Regular visits to the hospital were important, and doctors needed to adapt their treatment programmes to the patient ‘ s evolving condition. The frequency of visits may vary depending on the condition and the treatment method, usually every 1 – 3 months. Upon re-examination, the doctor examines the dermal condition, evaluates the effects of the treatment and conducts the necessary laboratory examinations.
The day-to-day maintenance of moderately severe silver crumbs needs to start with skin care, lifestyle adjustment and co-operation. Better control of the situation and better quality of life can be achieved only if patients are proactive in their daily maintenance.
