Mammography is a common breast disease, most of which is benign, but a few may have adverse transformations. Thus, the hazard of mammograms is that they can lead to breast abnormalities. In addition, mammograms exert some pressure on the breast, leading to symptoms of pain, swelling and breast increase. In the absence of timely treatment for breast glands, serious conditions may also give rise to complications such as haemorrhage and infection. Therefore, female friends should increase their observation of their breast, and if abnormal situations are detected, they should receive timely medical treatment, diagnosis and treatment.
So what bad habits do you need to change for the mammary?
NO.1 No breast massages
Many women mistakenly believe that mammography and mammography can be eliminated by massage.
Breast growth is mostly biological, and breast massages do not eliminate the arthropod but may also damage the gland of the breast.
NO.2 Low exposure to estrogen-containing products
Estrogen is an important hormone for mammography growth and development, but excessive estrogen can stimulate mammography, leading to an increase or increase in the number of nostrils. Therefore, when drugs and cosmetics are selected, the composition table is carefully read and estrogen products are avoided as much as possible.
NO.3 Don’t go through your underwear.
We need to be careful to wear loose and comfortable inland farmers, avoid tight underwear that oppresses mammograms, affects the blood cycle of breasts, is detrimental to mammography health and exacerbates the development of knots.
NO.4 Don’t be erratic
Regularity helps to regulate the body’s endocrine system and to maintain hormonal stability. Long-term clothing can lead to endocrine disorders and increase the risk of breast disease. Therefore, we try to get up early and ensure sufficient sleep time.
NO.5 Illness
It is not right for many people to think that the breast is not uncomfortable or painful and that there is no need for a breast check-up. Superstitious B tests detect breast problems in a timely manner and control the pathology. The construction of mammogram B is carried out by women at least once a year.
No.6 Don’t get angry.
Undesired emotions can affect endocrines, leading to an imbalance of endocrine water, which induces or aggravates mammograms, or even causes them to deteriorate. Be careful with your emotions and keep your mood warm.
Avoiding negative emotions such as anger, anxiety and depression and reducing mental stress.
