Guidelines for post-milk maintenance
When you undergo breast-milk surgery, post-operative maintenance is essential not only for physical recovery but also for improving the quality of life. The following are some of the main points of maintenance after the breast milk operation.
I. Wound care
Keep the wound clean and dry: avoid water and prevent infection until the wound is fully healed. The dressing is periodically replaced as prescribed by the doctor.
2. Observation of the wounds: be careful to observe any abnormalities such as bruises, seepages, increased pain, etc., and inform the doctor in a timely manner if any.
II. Dietary adjustments
1. A balanced diet: Ingestion of foods rich in protein, vitamins and minerals, such as skinny meat, fish, eggs, fresh vegetables and fruits, to promote physical recovery.
2. Avoid stimulant foods: less spicy, greasy, irritating foods, so as not to affect the healing of wounds.
3. Weight control: Maintain appropriate weight and avoid obesity, which can increase the risk of re-emergence of breast cancer.
III. Sports and rest
1. Moderate exercise: gradual resumption of the exercise under the direction of a doctor. It can start with light exercise, such as walking, which gradually increases as the body recovers. Sport helps to improve body immunity and to restore strength.
2. Sufficient rest: adequate sleep is guaranteed to allow enough time for recovery. Avoid overwork.
IV. CORRECTIONS
Positive mentality: Maintaining positive optimism is essential for physical recovery. Psychological stress can be alleviated by communicating with families, friends and participating in support groups.
2. Attention to mental health: In case of emotional problems such as anxiety, depression, the help of a professional psychologist should be sought in a timely manner.
V. Attention to therapeutic maintenance
1. Protection of skin: The skin in the therapeutic area may be red, itching, skin skin removal, etc. Incentive soap and cosmetics should be used to keep the skin clean and avoid friction and scratching. In loose, soft clothes.
2. Rest: may be fatigued during treatment, with more rest and adequate sleep.
3. Dietary adjustment: Drinking more water and eating more fresh vegetables and fruits to maintain body moisture and nutrition. To avoid eating spicy, irritating food.
VI. Attention to chemotherapy maintenance
1. Response side effects: chemotherapy can cause adverse effects such as nausea, vomiting and hair loss. The discomfort can be mitigated by the use of anti-opaque pills, as recommended by the doctor. For a haircut, a wig or hat may be prepared in advance.
2. Prevention of infection: chemotherapy reduces the body ‘ s immunity, and care is taken to prevent infection. Avoid going to densely populated places, washing hands and keeping the living environment clean.
3. Periodic check-ups: periodic blood tests are conducted during chemotherapy to monitor physical indicators. The maintenance of the post-embroidery operation requires your patience and care, and it is only with all aspects of care that you can better restore health and enjoy a better life.
Breast cancer