When family members or themselves are diagnosed as having lost space, do not panic. In addition to following the doctor ‘ s treatment programme, scientific care can help patients to better recover and improve their quality of life.
Life is about living. Patients should ensure adequate sleep, with maximum sleep of 7 – 8 hours per night. Good sleep helps the heart to rest adequately and reduces its burden. It is a habit to get up early and to stay up late. Some light activities, such as walking, can be arranged appropriately during the day, but care is taken to avoid overwork. It is also important to maintain a clean, flowing, temperature and humidity of indoor air. Stay warm during the winter to prevent colds, which can cause respiratory infections and increase the burden on the heart; and avoid prolonged periods of heat during the summer, which can lead to physical discomfort.
Dietary care is well regulated. A diet that is light and digestive, with more protein-rich food, such as skinny meat, fish, beans, eggs, etc., helps to repair the body and maintain normal physiological functions. Fresh vegetables and fruits, which are rich in vitamins, minerals and dietary fibres, are also essential to increase the body ‘ s immunity, promote intestinal creeping and prevent constipation. Apples, bananas, spinach, broccoli are all good choices. In order to control salt intake, no more than 5 grams per day, the consumption of high salt foods such as pickles, pickles, ham, etc. is reduced, and excessive salinity causes sodium sodium to remain and increases the heart load. Avoiding the consumption of high fat, high cholesterol foods, such as larvae, fried foods, cream cakes, etc., which tend to cause haematose rises, accelerate the sclerosis of the artery and affect the heart health. Control of liquid intake to prevent excessive accumulation of liquids in the body is also required for patients with heart failure symptoms, as recommended by doctors.
Emotional stability is crucial. Illnesses such as anxiety, anxiety, etc. may arise from illness, which in turn affects heart function. Patients themselves have to learn to adjust their mentalities, to remain optimistic and positive and to relax by listening to music, reading and talking to friends. Families must also give their full care and support, be more supportive and encourage them to face the disease. Refrain from placing patients in stressful and exciting environments, such as reduced access to stimulating video productions or active discussions.
Physical exercise needs to be moderate. Appropriate exercise is beneficial to people with space gaps, but is subject to the principle of proportionality. In a stable situation, low-intensity movements such as walking, Tai Chi Fist etc. can be chosen. It is not appropriate to walk too fast, so as not to panic, and so short, it is normal for 20 – 30 minutes at a time and can take one – two times a day. Taipei softens, which helps people to regulate their breathing and enhances their body ‘ s resilience and balance. The exercise must be preceded by warm-up activities and should be immediately stopped and rested if the exercise is not appropriate. Avoiding violent sports, such as fast running, basketball, football, etc., can overburden the heart and cause danger.
Periodic review is essential. Patients are required to visit the hospital on a regular basis, in strict accordance with the doctor ‘ s arrangements, and generally include heart ultrasound, electrocardiograms, chest X-lines, etc. As a result of the review, the doctor is able to learn about the recovery of the heart, such as whether there has been any change in the impairment, whether the heart function has improved, etc., in order to adjust the treatment and care programme in a timely manner. Patients are required to give their medical condition, including routine symptoms, diet, sleep, exercise and so on, so that the doctor can make an accurate judgement.
Inadequate housing can contribute to a large extent to the improvement of the condition of people with impairments by focusing on all aspects of care in their daily lives, in the same way as a healthy person.
