For people with direct spina syndrome, the choice of suitable bed sets is essential for improving sleep quality, mitigating symptoms and promoting spinal health. Hard-bed and soft-beds each have their advantages and disadvantages, and the patient ‘ s choice needs to take into account the individual ‘ s symptoms, comfort and medical advice. The following is a comparison and recommendations for the management of hard and soft beds in the context of straight spinal column.
Advantages and disadvantages of a hard-bed bed
Advantages
Spinal support: Hardbed beds usually provide better spinal support, which is particularly important for AS patients. Because of the potential for bone integration and rigidity in the spine of AS patients, hard-bed beds can help maintain the natural physiology of the spine and prevent further malformations.
Prevention of excessive bending: Hard-beds prevent excessive insulation of the body in its sleep, thus avoiding abnormal bends of the spine and joints. This helps to reduce rigidity and pain in the morning.
Promotion of good positions: Hard-beds promote good sleep positions, evenly absorb all parts of the body and reduce pressure accumulation in certain parts.
Shortcomings
Comfort: For some patients, rigid beds may lack comfort, especially for those used to softer mattresses. This may lead to poor sleep, but it increases fatigue and discomfort.
Increased stress points: Due to the inflexibility of the rigid bed, certain parts of the body (e.g. shoulder, hip) may be subject to greater stress, leading to local discomfort or pain.
Advantages and disadvantages of soft beds
Advantages
Comfortable: Soft beds usually provide higher comforts and are better adapted to the body curve. This may be particularly beneficial for AS patients who have difficulty sleeping because of pain.
Stress point: The soft bed can better spread the weight of the body and reduce the pressure on the shoulder, hip, etc., thereby reducing pain and discomfort.
Shortcomings
Insufficient support: The soft bed may not provide sufficient spinal support, especially for AS patients who have undergone spinal malformation or bone integration. This may lead to a bad spinal position at night, which increases the rigidity and pain of the morning.
Falling problem: Too soft mattresses can lead to deep body insulation, affect the natural alignment of the spine and increase pressure on certain parts.
How to choose the right bed set
Individualized needs: The symptoms and needs of each AS patient vary, and therefore the choice of the bed is guided by individual comfort and the relief of symptoms. It is possible to try a mattress of different degrees of hardness and find the best one for itself.
Mixed mattresses: Some modern mattresses combine the advantages of hardboards and soft beds, providing moderate support and comfort. For example, the memory of sponge mattresses and emulsive mattresses can provide good support while adapting to the body curve and reducing pressure points.
Alignable bed frame: The adjustable bed frame allows the patient to adjust the angle and height of the bed as required, which helps to alleviate certain symptoms, such as back pain and breathing difficulties.
Professional recommendation: When choosing a bed, the patient should consult a rheumatologist or physiotherapist. They can provide professional guidance based on the patient ‘ s specific condition and lifestyle.
Trial sleep experience: Many mattress brands offer a trial sleep experience that allows consumers to try for a period of time before purchasing. This is a good opportunity for AS patients to assess the comfort and support effects of mattresses in their actual use.
The choice of a suitable bed set is an important part of improving the quality of sleep and abating symptoms for people with a direct spinal disease. Hard-bed and soft-beds have advantages and disadvantages, and patients should choose according to their symptoms and comfort. Mixed mattresses and modifiable beds may provide more flexible and personalized solutions. Most importantly, patients should be open and willing to try different options and adapt to their own experience to find the best-fit bed set for themselves, so that they can get better rest and recovery in their daily lives.
Straight spinalitis.
