How cancer patients manage stress.
How cancers manage their stress, cancers are often treated like a thunderstorm, not only in physical pain, but also psychologically heavy and helpless. In the face of cancer, how patients manage their psychological stress and maintain a positive mindset is key to rehabilitation. The following is a general article on how patients with cancer manage their psychological stress, which aims to provide them with practical psychological advice. First, to understand the effects of stress, cancer patients often face enormous stress, manifested in depression, sensitivity, temperament, etc. These negative sentiments not only affect the mental health of patients, but may also have adverse effects on tumours. It is therefore necessary for cancer patients to learn to regulate psychological stress and to maintain a positive mindset. Excretion therapy is one of the effective means of reducing psychological stress. Patients can reduce the burden of thinking by communicating with others, sharing their feelings and confusion. Families and friends should give patients adequate care and support, provide them with a relaxed and comfortable environment and encourage them to express their thoughts and feelings. Confidence therapy is an important way to increase patients’ confidence against cancer. Patients should be more aware of modern, high-tech diagnostic techniques and new anti-cancer drugs, and believe that the current treatment for cancer is developing rapidly and that many cancer patients have high survival rates. Patients in the mid-term and later stages should be more actively involved in treatment to prolong their lives and improve their quality of life. IV. Diversion of attention. Cancer patients tend to pay too much attention to conditions and adverse moods associated with treatment, such as financial burdens, child support, etc. At this point, medical personnel and family members should provide comfort, encouragement and distraction to patients. Patients can participate in useful activities such as walking, listening to music, reading books, etc. to relieve psychological stress. V. Maintaining a positive mentality is the key to the psychological adjustment of cancer patients. Patients can maintain their inner peace and pleasure by developing hobbyes, meditation or deep breathing exercises. At the same time, participation in religious or spiritual activities also helps patients to find mental care and to increase their confidence against cancer. Establish mutual support networks. Cancer patients can join mutual support networks to share experiences and experiences with other cancer patients. This communication helps people to ease their feelings of isolation and enhance their self-confidence and courage. Patients can learn from other patients about effective ways to cope with disease and life, thus better facing the challenge of cancer. 7. Seeking professional psychological support is necessary for patients with high psychological stress to seek help from a professional psychologist. Psychologists can provide targeted psychological guidance and support to patients through psychological assessment, counselling and intervention. With the help of psychologists, patients can better cope with the psychological challenges posed by cancer and maintain a positive mindset. Family and social support. Family and social support is equally important for the mental health of cancer patients. Families and friends should be actively involved in the treatment of patients and should accompany them through every challenge. At the same time, all sectors of society should strengthen their care and support for cancer patients and create a more harmonious and friendly social environment for them. The conclusion that the psychological control of cancer patients is a complex and important task. Patients can effectively alleviate psychological stress and maintain a positive mindset through excretion therapy, confidence therapy, diversion, maintenance of a positive mindset, establishment of mutual support networks and seeking professional psychological support. At the same time, family and social support is an integral part of the rehabilitation of patients. Together, let us provide psychological support to cancer patients to help them overcome their disease and return to their good lives.
