How did myocardial infarction happen? There was a long, chronic process before the acute heart infarction, which could be interrupted or even reversed at any time. Let me tell you today how your heart steps towards my heart infarction. At first, your veins were just a little bit of a clot, but the heart of a human being had a very strong solvency, and when we were resting normally, we just used about a sixth of the blood supply capacity of the heart. So at first, our hearts didn’t care about these spots in your veins, but it used its own alms in silence to keep you free of symptoms and without years of quiet, just because the heart was already ahead of the load. This process will start around the age of 30, and if you don’t care, you’ll start having symptoms in your 40s or 50s. Because your blood vessels are not so narrow, you only have symptoms when your heart is so heavily burdened that you realize that you used to climb five floors without asthma, and now you’re going to stop breathing on two floors, and you’re going to fight with people and you’re going to feel like you’re going to be stunned. It may last a long time if you don’t care if you’re walking fast and you’re angry. We’re medically called stability pain. If this phase is ignored, and you feel that you are all right, but do not explode in silence and die in silence. For the heart, whether it explodes or dies, it is certainly not good for us. When the specks are on the edge of an outbreak, we breathe on two floors, and then when we get to rest, we suddenly get bored with our chests, and then just for a few minutes, and this feeling becomes more frequent, once a month, once a week, and then every day, and it worsens, so unstable, medically called unstable heart cramps, which do not necessarily really hurt, but your symptoms are getting worse, if you get attention at this point, and you have a last chance, because the next step is acute myocardial infarction, where your veins are suddenly clogged, where your far-off heart muscles are not broken, and you die quickly for hours, and you feel severe chest pains, tight throats, nausea, vomiting, sweating, and even fainting. These symptoms last for hours. Even under current medical conditions, 5 per cent of patients still die within 30 days. We look back at the fact that the body gives us an opportunity once and again to make an initial assessment of the health of our veins in the absence of symptoms, and when we first find ourselves with a reduced endurance, we can make an initial assessment of the extent of angionic congestion through tablet electrocardiograms, coronary artery CTs, timely lifestyle changes, and the risk of a timely reversal, even when progress is made to unstable heart pains, by actively using drugs to avoid myocardial infarction. So, actually, coronary heart disease is not a disease, but rather a process of dynamic change, reflecting different attitudes towards health. So what’s your attitude?So how do we avoid this? One, good luck. Why do people smoke and drink every day until they’re 99? Why is it that some people get used to it? It is undeniable that genes have a strong impact on disease. Second, control your emotions. Don’t get angry with people, don’t get anxious with any difficulties, children and grandchildren have their own grandchildren, individuals have their own lives, and you can’t change your anxiety. Third, control your weight. Obesity is the number one killer of modern humans, with big body importance placing a heavy burden on the heart, and be careful not to allow the tummy of round to become the last straw that overwhelms your heart, to control three heights, high blood sugar, high blood pressure, high blood metabolisms, high blood resins from diabetes, high blood pressure from the years, so any indicator must be under control in a timely manner, not for lack of symptoms, and it may be too late when you have symptoms. Fifth, quit smoking. The smokers always have countless reasons to light a cigarette, and the smell of smoke on you may be too much for your own wife and children, so you can decide whether you want to live a healthy life, but don’t hurt your family. Sixth, more sports. No more excuses for being lazy, no more than half an hour of aerobics per day without excessive and intense sports.
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