In addition to controlling blood sugar, it is equally important to maintain bone health during the journey to diabetes management. A lot of sugar piss.
The patients are worried about whether they need calcium and what calcium is more suitable for themselves. Today, we’ll talk.
That’s the subject.
First, we need to know why people with diabetes need calcium. Because of the effects of chronic high blood sugar, sugar
The absorption and utilization of calcium in the body of a person with urine is likely to decrease, increasing the risk of osteoporosis.
In addition, some sugar medications may affect the metabolism of calcium. Therefore, appropriate calcium supplementation for diabetes patients
Very necessary.
Now, let’s look at the types of calcium that are common on the market. Calcium carbonate is the most common calcium tablet type.
Type, cheap, high calcium content, but it needs to be absorbed in a acidic environment, so it is recommended.
Eat. The calcium citric acid is soluble without stomach acid that it’s suitable for people with less stomach acid.
The absorption rate is high but relatively expensive. Calcium lactate is easily absorbed, suitable for the elderly and less digestive
But calcium is usually low in humans. Calcium glucose acid, though low in calcium, is soluble.
Well, fit for children and the elderly.
So, how do people with diabetes choose calcium? The first is to consider individual needs. If there’s stomach acid,
The problem of insinuation allows the choice of calcium lemonate or calcium lactate; if price is sought, calcium carbonate may be
A good choice. Second, look at the composition table. Besides calcium, some calcium chips add vitamins.
D helps promote calcium absorption. It’s a good combination for diabetics. Finally,
And the most important thing is that, before choosing any calcium supplementation, you should consult a doctor or a nutritionist.
Our specific needs and possible risks.
In the calcium refilling process, there are also small stickers that can help diabetics to better absorb calcium. That’s right.
If the right amount is used, excessive calcium can lead to, for example, kidney stones, so it must be taken at the recommended dose.
Subdivision can increase absorption efficiency. More water can help to make calcium better used by the body.
In short, diabetics choose calcium with a combination of personal health, financial ability and medical care.
The advice. We can do better to keep our bones healthy and enjoy a healthy life by making the calcium scientifically sound.
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Diabetes
