How do I get the eggs?

It takes about 90 days to get the eggs from the original cell to the mature egg, it takes at least three months to raise the egg, and when the body is ovulation, the ovulation of the menstruation period after three months is beginning to grow, so the ovulation cannot be rushed. First of all, good sleep cells are usually repaired at night, so it is important to improve the quality of our sleep in order to prevent the aging of the eggs and to keep them in good condition. Decreasing hormones are sleep hormones, which repair injured cells and prevent oxidation of eggs. In other words, active distillation of hormonals improves not only the quality of our sleep but also the quality of our eggs. Dark hormones are irritated by the light that enters them from their eyes, and their amount decreases. If we develop a natural habit of sleeping in a dark place, even without consciousness, black hormones can be distributed. Inadequate or irregular sleep leads to a lack of black hormones and a decrease in the number and quality of eggs. The ideal bedtime should be at 22 p.m. and no later than 23 p.m. Second, the fact that the body is not cold enough for many women is the main enemy of the growth and development of the eggs. In particular, cold ice in the lower abdomen affects blood circulation in the womb, the growth of eggs and the bed of fertilised eggs. So don’t wear thin clothes, don’t barefoot, and keep warm in the abdomen. Also, don’t wear some tight body underwear. Third, Dr. Shuhui, the University of Osaka, Japan, which targeted the eggs, found in 1992 an active ingredient of shawkeat-1, which has been demonstrated by a series of pharmacological experiments to regulate hormone balance and improve ovarian function and to improve the quality of eggs, surrounded by a large number of lined particles that provide energy to the eggs, while shawkeat-1 enhances the cortex activity around the eggs, thus improving their quality. Last but not least is the release of stress, relaxation of stress and stress can be improved through sleep and moderate exercise. It is also important to maintain a good and stable mood, which can be lifted by taking a bath, doing what you like, listening to music and so on.