How do people with oral cancer maintain a positive attitude during treatment?

The treatment of oral cancer is not only a physical challenge, but also a test of the patient ‘ s psychological resilience. In the face of treatments such as surgery, treatment and chemotherapy, patients must not only suffer from physical pain, but also face a possible deterioration in their appearance and self-confidence. These treatments are often accompanied by facial changes, such as scars that may be left after the operation, skin changes resulting from the treatment, which may have a profound impact on the social life and self-image of patients. In addition, the treatment of cancer is often accompanied by a combination of pain, fatigue and appetite, which can lead to psychological problems such as anxiety and depression.In this context, psychological support and rehabilitation have become particularly important. Patients need to learn how to maintain a positive mindset in the treatment process, which not only helps them to better respond to the physical challenges of treatment, but also improves their quality of life. The following are some of the recommendations to help people with oral cancer to remain active in their treatment:1. Close communication with the medical team: patients should maintain open and honest communication with doctors, nurses and other medical professionals. Understanding each step of treatment, possible side effects and coping strategies can help people to reduce uncertainty and fear. Doctors and nurses can provide professional psychological support to help patients cope with stress during treatment.Family support: the family is the strongest back-up for the patient. Family understanding, encouragement and support are essential to patients ‘ mental health. Families can provide emotional support to patients by listening to their concerns, participating in the decision-making process, and helping with day-to-day affairs.3. Psychologist ‘ s assistance: The psychotherapist or psychologist may provide professional psychological counselling to the patient. Cognitive behaviour therapy, psychokinetic therapy, supportive psychotherapy, etc. can help patients to recognize and change negative thinking patterns, learn coping strategies and improve their ability to cope with stress.4. Participating support groups: Joining support groups for cancer patients can make patients feel that they are not fighting alone. In groups, patients can share their experiences and feelings and gain strength and hope from the stories of others. At the same time, support groups can provide practical information and resources to help patients better respond to the challenges of treatment.Self-care: Patients need to learn to take care of themselves, including maintaining healthy eating habits, appropriate exercise and adequate rest. These self-care behaviours contribute not only to physical recovery but also to psychological relaxation and recovery.6. Fostering a positive mentality: it is not natural that it emerges, and it requires the conscious development of the patient. By reading promotional books, listening to positive music, practicing meditation and relaxing skills, patients can be helped to remain optimistic and hopeful when facing difficulties.7. Targeting and small steps forward: Setting short- and long-term targets can help patients maintain a sense of motivation and direction. These goals should be concrete and achievable, such as a certain amount of activity to be completed on a daily basis, learning new relaxing techniques, etc. Through small steps, patients can feel the sense of progress and achievement, thus strengthening positive mentalities.8. Access to and adaptation to change: In the course of treatment, patients may experience many changes, including changes in body image, changes in the pace of life, etc. Learning to accept these changes and to find ways to adapt to new circumstances can help patients to reduce psychological stress and better face the future.Overall, the treatment of oral cancer is a complex process that tests not only the physical carrying capacity of patients but also their psychological resilience. By doing so, patients can maintain a positive mindset in the treatment process, which not only helps them to better respond to the challenges of treatment but also improves their overall quality of life. Mental health is closely linked to physical rehabilitation, and a good psychological state can help patients to better cope with treatment, thus winning freedom and peace of mind while fighting disease.