How do you distinguish between your stomach and your stomach?

Stomach and stomach fever are concepts in Chinese medicine and refer to two different states of stomach dysfunction. The correct distinction between stomach cold and stomach heat is essential for the appropriate adjustment. Here are some of the common symptoms and signs that help you identify whether you are cold or hot.Symptoms of stomach cold1. Pain characteristicsPain position: Most pain in the stomach is in the stomach, i.e. below the chest to the belly button.The nature of pain: Often manifested in pain, cold pain, euphoria and reduced temperature.Dietary preferenceHot and cold: People with cold stomachs usually like hot water or hot soup, and it’s comfortable eating warm food.Desperate appetites: may be accompanied by a decline in appetite and a tendency to blouse after eating.Oral symptomsThirsty and thirsty: People with cold stomachs tend to be tasteless, unpopular or hot.Tequila: Tequila is thin and soft.4. Pee characteristicsPee: Stomach can lead to defecation and can be easily diarrhoeal, especially after eating cold food.5. Other symptomsThe hands and feet are not warm: cold at the end of the limbs is common, especially at lower temperatures.Facing pale: May be accompanied by discoloration and mental breakdown.Symptoms of stomach fever1. Pain characteristicsThe position of pain: stomach fever is also mostly in the stomach larvae, but sometimes it is accompanied by a heart fever, which can spread to the back.(a) The nature of the pain: it is often manifested in burns, stings, refusals and cooling.Dietary preferenceCold and hot: People with stomach heat may prefer cold food or cold drinks, with short comforts after eating.The appetite is strong: it may be accompanied by over-eating, but it can be uncomfortable.Oral symptomsBitter mouths: stomach-hot people often feel dry tongues, like to drink water, sometimes with bitter mouths.Tequila: yellow tongue, red tongue.4. Pee characteristicsDried shit: Stomach fever can lead to dry shit, difficult to defecate and even constipated.5. Other symptomsRed face: May be accompanied by red face, red eyes.Utility: The urine color is yellow and the amount is low.Discrepancies1. Observation of symptomsLook closely at the symptoms described above, and see which groups are more in line with their actual situation.2. Observation of dietary reactionsWatch your own body’s response to eating food of a different nature. The stomach temperature may be cold if the stomach is aggravated by the consumption of cold food and, conversely, the stomach heat if it is aggravated by the consumption of heat.3. TelecommunicationsWatch the colour of the tongue and the moss. The tongue of the stomach-colder is dim, his tongue is white, his tongue is red and his tongue is yellow.4. Medical consultationsIf self-determination is difficult, a diagnosis by a Chinese physician can be sought. The Chinese physician makes a combined assessment by looking, smelling, asking, tinging and so forth.AttentionIndividual differences: Each individual is of a different quality, the symptoms may not be fully consistent and should be identified in a comprehensive manner.Changes in conditions: Stomach and stomach fever are not static and may change with life habits, climate change, etc.(c) Timely access to health care: If stomach disorders persist, timely access should be provided to avoid delays due to self-judgement and treatment.ConclusionsDistinguishing between stomach cold and stomach heat requires a combination of observations of symptoms, dietary preferences, oral conditions, urinal characteristics, etc. In day-to-day life, care is taken to observe their physical reaction and, if necessary, to seek diagnosis and treatment from a specialist physician. The right judgement helps to adopt the right method of adjustment to improve stomach health.