Rehabilitation training for brain haemorrhage patients at home is based on the principles of science, safety and gradual progress, as follows:Passive physical rehabilitation training:1. Preparatory work: Before assisting patients in passive exercise, it is necessary to ensure that the environment is quiet, comfortable and safe and that there are no sharp objects or obstacles around them, and that the patients are relaxed and can lie on comfortable beds or mats.2. Specific operations: Family members assist the patient with the various joints, starting with the shoulder, holding the patient ‘ s shoulder with one hand, holding his arm with one hand, slowly performing front, back stretch, outreach, in-receiving, etc., with a repetition of 6-8 times each, followed by activity elbows, stretching 10-15 times, and cleaving, rotation, etc., 10-15 times. With regard to the lower limbs, first hold the patient ‘ s hips, do stretching, outreach, inner-receiving exercise, 5-10 times each, then move knee, 10-15 times, last move ankles, backsliding, strangulation and rotational movements, which were also 10-15 times. Such a two to three per day passivity of the whole joint helps maintain the degree of joint activity and prevents muscle atrophy and joint rigidity.Active sports:1. Training in bed: The patient is encouraged to exercise his or her active activities in bed when he or she has a certain degree of autonomy. For example, when a patient tries to turn himself over, from an underside to a side bedroom, family members can start with appropriate support and gradually allow the patient to do it independently; the patient can also practice to sit, with the help of the bedside rail or family members, to sit slowly, depending on the patient’s strength, for a few minutes at a time and gradually longer. At the same time, the patient is allowed to carry out simple physical activities in the bed, such as stretching his legs, raising his hand and holding his fist, and to practice and strengthen his body.Bedside training: Patients can be better seated and trained by bedside. First, the patient’s legs are drawn to the bed, for a moment, under the help of his or her family, and he or she tries to stand, with a short to long standing time, which increases slowly, so that he or she can move on a small scale, practice his or her step and prepare for the subsequent walk. This can be followed by walking aids or family support, walking slowly along the bedside, increasing the physical strength of the patients in view of walking distance, and continuing to practice for a certain period of time every day to improve body mobility and coordination.Cognitive functional rehabilitation training attention training:1. Simple mission exercises: Families can give patients some simple attention training tasks, such as drawing a picture of the patient with a variety of objects, and giving the patient as many names as possible in one minute; or reading a short text, such as the number of times a particular word appears in the patient ‘ s brief, for about 10-20 minutes each training time, two-3 times a day, to exercise the patient ‘ s ability to focus.2. Day-to-day activities: In daily life, the patient is directed towards one thing, such as helping him or her to choose his or her food, requiring that he or she be singled out, or that he or she organize his or her own clothes, sort them in colour or style, so as to enhance his or her attention through these daily activities.Memory training:1. Reminiscent training: Every day, patients can remember what happened on the day, such as what they ate for breakfast, who they saw, etc., helping them to comb through their memories, and some photos of their families, so that they can see them for a moment and then let them tell them who they are and practice memory enhancement.2. Linkage memory: training in memory, using the link between things, such as showing patients pictures of apples, bananas and oranges, and then asking the patient what can be skinned, directing the patient to remember things through correlation, and adapting the number and time of the training to the patient ‘ s state.Attention should be drawn to the fact that the physical response of the patient is closely observed during rehabilitation training at home, and that, in the event of pain, fatigue and respiratory distress, the training should be stopped immediately and the doctor ‘ s advice consulted. At the same time, rehabilitation training must be sustained and gradually more intensive and difficult in order to achieve better rehabilitation.
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