How does the stomach burn feel?

How does the stomach burn feel? Stomach burning, commonly known as stomach burning, is a common form of digestive system symptoms that may be caused by excess stomach acids, gastrophasy (GERD) or other stomach problems. The following are some of the recommendations and methods for abating the burning of the stomach:1. Adapting eating habits- Avoiding spicy, greasy foods: these can stimulate stomach acidization and increase fever.- Reduction of acid foods, such as citrus fruits, tomato products, which may increase stomach acid.- Low fat diet: high fat foods slow down gastric emptiness and increase the chance of abscess of stomach acid.- Numerous snacks: Dispersion of diet, avoidance of one-time ingestion of large quantities of food and reduction of stomach pressure.- After-dinning rest: do not lie down immediately after the meal and wait for at least two or three hours to digest the food.2. Improving lifestyles- Prevention of smoking and alcohol: both tobacco and alcohol can stimulate stomach acidization and increase stomach fever.- Maintenance of appropriate weight: Obesity increases abdominal pressure, which may lead to abated stomach acid.- Easier clothing: avoid tights, especially belts, which increase the abdominal pressure.- Raise the bed head: 15-20 cm to the head while sleeping, using gravity from the ground to reduce the back flow of stomach acid.3. Drug treatment- Anti-acids: e.g. sodium carbonate, aluminum hydroxide gel, which can moderate gastric acids and reduce the fever quickly.- A stomach-powered drug, such as Dopanone, which enhances the stomach-powered and helps to empty food more quickly.- Proton pump inhibitors, such as Omerazole, which reduce gastric acidization, with significant long-term effects.- H2 receptor stressor: e.g. Reneetide, which reduces gastric acidity, but may have less effect than a proton pump inhibitor.4. Management of Chinese medicine- Acupuncture treatment: control of the abdominal function by stimulating specific caves, such as “three-mile foot” and “indoor level”.- Chinese herbs: Based on their quality and symptoms, appropriate Chinese herbs, such as Yellow Company, Wu Ju, etc., are selected for adjustment.5. Psychotherapy- Easier training: reduce stress through deep breath, meditation, yoga, etc., and avoid increased stomach acidity due to stress.- Cognitive behaviour therapy: helping patients to identify and change the psychosis and behaviour that can lead to burning in the stomach.Self-management- Recording of dietary journals: recording of food intake and stomach burn, identifying possible incentives.- Avoiding over-eating: control of the amount of food and avoidance of the increase in the amount of stomach acids due to oversaturation.7. Periodic medical examinations- Diagnosis of the stomach: If the fever continues unabated, a gastroscope examination should be carried out to combat diseases such as stomach ulcer and stomach inflammation.- Blood testing: detection of inflammation, anaemia, etc.8. Attention- Do not use drugs at will: a doctor should be consulted before any drug is used, so as to avoid self-use.- Continuous monitoring: timely medical treatment should be provided if symptoms are aggravated or new symptoms arise.Other methods- Drinking warm water: Drinking it at appropriate levels can help with mid-to-temperature acid and reduce the fever.- Chewing gum: no sugar can stimulate saliva, central and stomach acid.- Avoiding late dinner: dinner is finished at least three hours before bedtime, reducing the inversion of stomach acid at night.10. Long-term management- Continuous lifestyle adjustment: healthy living habits should be sustained even if symptoms are reduced.- Periodic review: under the supervision of a doctor, periodic review and adjustment of the treatment programme.Overall, stomach burns, although common, can be effectively mitigated through reasonable dietary adjustments, improved lifestyles, medication and psychological interventions. It is important to recognize that stomach burning may be a signal from the body and a reminder of stomach health. Self-regulation should not be accompanied by neglect of professional medical advice, treatment and management under the direction of a doctor. Through a combination of measures, stomach burning can be controlled and the quality of life improved.