How far should the indicators for diabetes go?

Indicator control of diabetes patients is key to maintaining health and preventing complications. The following is a detailed description of the key indicators to be controlled by diabetes patients and their target values:Blood sugar controlBlank abdominal sugar: For most diabetes patients, the ideal level of empty abdominal sugar should be between 4.4 and 6.1 ml (80 to 110 mg/l). This range helps to reduce low blood sugar risk while preventing complications caused by excessive blood sugar.Post-eating blood sugar: The post-eating blood sugar level should remain in the range of 5.0 to 7.8 ml (90 to 140 mg/l) within 2 hours of the meal. Control of blood sugar after meals helps to reduce blood sugar volatility.Sugar Hemoglobin (HbA1c): HbA1c is an indicator of blood sugar control over the last three months, and it is generally recommended that HbA1c be kept below 6.5% to reduce the risk of complications.Blood pressure control.Target value: Diabetes patients should have blood pressure below 120/80 mm mercury. High blood pressure is closely related to the increased risk of diabetes complications, and therefore strict control of blood pressure is essential.Blood resin controlTotal cholesterol: should be controlled below 4.0 mmol/L (155 mg/l).Low-density Protein Cholesterol (LDL-C): LDL-C should be controlled below 2.6 milligrams/L (100 mg/l) for diabetes patients with cardiovascular diseases and 1.8 milligrams/L (70 mg/l) for patients with cardiovascular diseases.High-density protein cholesterol (HDL-C): Men should have at least 1.0 mmol/L (40 mg/l) and women at least 1.3 mmol/L (50 mg/l).Triester glycerine: should be controlled below 1.7 mmol/L (150 mg/l).Weight managementBMI: The ideal BMI range is 18.5 to 24.9 kg/m2. Maintaining healthy weight helps to improve blood sugar control.Lifestyle adjustmentsDietary: A balanced diet should be followed to limit the intake of sugar and saturated fat and to increase dietary fibres.Motion: It is recommended that a medium-intensity aerobic movement of at least 150 minutes per week or a high-intensity aerobic movement of 75 minutes be conducted.Stop smoking and limit alcohol: Smoking and overdrinking increase the risk of diabetes complications and should be avoided as much as possible.Through these measures, diabetes patients can effectively control their condition, reduce the risk of complications and improve their quality of life. It is important that the treatment programme for every diabetic should be sexualized and adapted to individual health, age and lifestyle factors. Regular communication with the medical team and the adaptation of the treatment programme to the doctor ‘ s guidance are key to achieving good blood sugar control.