How frequent anti-acids should mitigate frequent anti-acids, medically referred to as gastro-eater backslides, is a common digestive system disease. It is usually a reaction of gastric acid to the oesophagus caused by excess stomach acids or abnormal osteophagus in the stomach duct, causing signs of heartburn, chest pain, and larynx.Lifestyle adjustments1. Dietary adjustment- Avoiding spicy, greasy foods: such foods reduce pressure on the lower part of the oesophagus, making gastric acids more reversible.- Reduction of acidic foods such as citrus fruits, tomato products, etc., which can stimulate stomach acidization.- Numerous snacks: avoid over-eating and reduce stomach pressure.- Early dinner: at least three hours before bedtime, to reduce the chance of anti-acid at night.- Prevention of smoking and alcohol: alcohol and tobacco stimulates stomach acidization and increases anti-acid symptoms.2. Weight management- Weight reduction: excessive weight increases abdominal pressure and contributes to abated stomach acid.- Exercise: Appropriate exercise helps to reduce body weight, but should avoid heavy exercise, so as not to increase abdominal pressure.3. Sleep positions- Raise the head of the bed: Raise the head of the bed 15-20 cm and reduce the reverse flow at night using gravity.- Avoid sleeping on the right side: because the right side of the bed may increase the chance of retorture.Drug treatment1. Anti-acids- Proton Pump Repressants (PPIs): Amerazole, for example, can reduce stomach acidization and abate antiacid symptoms.- Hetamine receptor (H2RA): For example, Reneetine can also reduce stomach acidization.2. Stomach motors- For example, Dopanone: It enhances stomach power and helps food to pass faster through the stomach to reduce retort.3. Monument protection agent- e.g., sulfur aluminum: a protective membrane can be formed on the stomach mucous membrane to reduce the stimuli of the stomach acid to the oesophagus.Other treatments1. Acupuncture and massage- Acupuncture: The gastrointestinal function can be regulated by stimulating a specific position, i.e. a three-mile foot, a mid-middle, etc.- Massaging: Appropriate abdominal massage can facilitate digestion and reduce anti-acid acids.2. Psychological factors- Depression: Stress and anxiety may exacerbate anti-acid symptoms and reduce psychological stress through meditation, deep breath, etc.3. Clothing- Easier clothing: avoid wearing tight clothing, especially belts, to reduce abdominal pressure.Preventive measures1. Avoiding over-eating- Over-eating can lead to stomach expansion and increase the risk of anti-acid.2. Decaf reduction- Caffeine relaxes the lower end of the caffeine and increases the chance of reverse flow.3. Maintain good eating habits- Timing, not too fast, chewing slowly.Attention1. Compliance with medical advice- Before any drug is used, a doctor should be consulted and it should be used correctly, as prescribed by the doctor.Periodic review- Regular visits to hospitals to monitor changes in the situation.3. Considerations for surgical treatment- For serious or long-term anti-acid symptoms, there may be a need for surgical treatment, such as a stomach dysentery.Frequent anti-acid diseases, although not serious, may cause complications such as oesophagusitis and constriction if they are not treated and adjusted in a timely manner. As a result, medical assistance should be sought in a timely manner in the event of frequent anti-acid symptoms and appropriate preventive and palliative measures should be taken in daily life. Through the above methods, most patients can effectively control anti-acid symptoms and improve their quality of life.
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