How to eat and exercise after anaesthesia
Post-aesthetic recovery was one of the key components of the success of the operation, and proper dietary and physical guidance was essential for the rehabilitation of patients. This paper will provide details on how anaesthesia can be followed by diet and exercise to help patients recover quickly and safely.
First, after the post-operative diet management: In the early post-operative period, the patient shall first try to eat the food, such as soup, congee, juice, etc., in order to reduce the digestive burden. Avoiding irritating food: Avoid feeding greasy, spicy or irritating food, so as not to affect the healing of the wound and the recovery of the body. A small number of meals: Follow the principle of a small number of meals and gradually increase the amount of food consumed and the type of food to accommodate changes in the digestive system. The gradual resumption of normal diets increases the variety of foods: with post-operative recovery, the hardness and variety of foods can be gradually increased, but care needs to be taken to avoid excessive irritation and damage to surgical parts. Balanced nutrition: Good nutrition is essential for accelerated healing and recovery and should include sufficient protein, vitamins and minerals. Diabetes-adjusted diet in special circumstances: dietary adjustment is required on the advice of a doctor to control blood sugar levels. After-operative complications, such as infection, abdominal swelling, etc., are subject to dietary adjustments recommended by a doctor to alleviate symptoms and promote rehabilitation. ii. Post-operative exercise guides the back-up and up-sitting of the early-motion bed: after anaesthesia has receded, the patient should start activities as soon as possible, such as bed-turning, sitting, etc., to alleviate pain and to promote blood circulation. Walking out of bed: Depending on the patient ‘ s physical strength and type of operation, the patient is encouraged to walk out of the bed at the earliest opportunity, reducing the risk of haemobolism formation and muscle atrophy. Light exercise: In the early stages of the post-operative period, the patient can carry out light exercise, such as walking, ankle stretching, etc., to promote physical recovery. Avoiding violent physical activity: During post-operative recovery, the patient should avoid intense physical activity and heavy physical labour, so as not to affect the healing of the wound. Individualized sports programmes are designed on the basis of the type of operation and the patient ‘ s condition: doctors should develop individualized sports programmes, including the type, intensity and duration of the exercise, depending on the patient ‘ s specific circumstances. Gradual increase in exercise: As a result of post-operative recovery, patients can gradually increase their exercise, but overwork should be avoided. Post-operative care and post-rehabilitation injury care keep the wound clean and dry: patients and caregivers need to know how to properly care for post-operative wounds, including cleaning, drying and observing any signs of infection. Periodic change of bandages: Following doctor ‘ s guidance for wound care, regular change of bandages. Pain management takes painkillers on time: patients may need to continue taking painkillers at home. It is important that these drugs be used on the instructions of the doctor and that any side effects be noted. Non-pharmaceutical methods of pain relief, such as cold and hot dressing, massage, deep breath etc. Psychologically adapted emotional support: recovery from surgery and anaesthesia may have an impact on the emotional state of the patient. Providing emotional support and, if necessary, seeking the help of mental health professionals is important. Health education: Provides patients with detailed information on the importance of and attention to post-operative recovery, and helps them to develop the right concepts and habits of rehabilitation. Summary
Post-aesthetic dietary and motor management is essential for the rapid recovery and rehabilitation of patients. Through scientifically sound care and rehabilitation measures, patients can quickly recover and return to normal life. If you have any questions or are not well after the surgery, please consult a doctor and help in a timely manner.
Symptoms or manifestations related to diet and related behaviour, not specified
