Skin soft tissue infections are a more common disease, which includes a variety of types such as gills, gills, hives and so forth, can cause discomfort to patients and can cause serious systemic symptoms. The following are some of the effective ways to prevent skin soft tissue infections:
First, keep the skin clean • Daily cleaning: daily cleaning of the skin with warm water and warm bath products is the basic method of cleaning. For areas prone to sweat, such as armpits, groin, etc., the focus is on cleaning. Because of the presence of salts, urea, etc. in sweat fluids, long-term residues can stimulate skin and tend to breed bacteria and fungi. For example, the timely cleaning of these areas after summer or after sports can effectively reduce the risk of infection. • Correct cleaning: When cleaning the skin, act softly and avoid excessive skin friction with rough towels or brushes to avoid damage to the skin barrier function. For skin wrinkles, such as those of the neck and abdomen, be carefully cleaned to prevent the accumulation of dirt and bacteria.
ii. Maintaining the integrity of the skin • Prevention of trauma: in everyday life and work, care is taken to avoid skin trauma. In the case of domestic work, sports or the use of tools, protective measures should be taken. For example, when using knives, care should be taken to avoid skin cuts; when moving, wear appropriate protective equipment, such as gloves on bicycles, to prevent hand injuries when falling. • Treatment of small wounds: for the inevitable small wounds, such as bruises, cuts, etc., they should be dealt with in a timely and correct manner. The first is to wash the wound with liquid water and remove the dirt and alien from the surface of the wound. The skin surrounding the wound is then slightly wiped with disinfectants such as iodine volts, avoiding direct contact with the internal tissue of the wound and avoiding irritation. Finally, the wound is covered with a well-ventilated bacterium veil or a Band-Aid to keep it clean and dry and to facilitate its healing.
(iii) Attention to personal hygiene; As a result, laundry, especially underwear, was changed. The choice of pure cotton, air-breeding clothing that absorbs sweat, reduces skin contact time with sweat and reduces the risk of infection. Maintaining a clean living environment: The dust, mites, etc. in the living environment may have adverse skin effects. Regular cleaning of rooms, including floors, furniture surfaces, etc., and frequent replacement of bedding items such as sheets, covers, etc. can reduce skin exposure to allergens and pathogens.
iv. Avoiding excessive skin exposure • Sun-proofing measures: exposure to sunlight for long periods of time can damage the skin, damage the skin’s barrier function and make the skin more vulnerable to infection. In outdoor activities, appropriate sunscreen measures, such as sunscreening, wide-side hats, sunglasses and sunscreen clothing, should be taken. Sunscreen is to select products that are suitable for their skin, and care is taken to paint them in the right way to ensure adequate protective effects. Avoiding exposure to harmful substances: Avoiding skin contact with irritating chemicals such as strong acids, strong alkalis, etc. When exposed to potentially harmful chemical substances, wear protective gloves, protective clothing, etc. For example, protection should be provided in the use of detergents for cleaning or in laboratory exposure to chemical reagents.
Increased body immunity • A balanced diet: A balanced diet helps to provide adequate nutrition to the body and to maintain skin health. More vitamin-rich foods, such as fresh vegetables and fruit, are resistant to oxidation, such as vitamin C and vitamin E, which can help skin to resist free-base damage. At the same time, proteins, such as skinny meat, fish, pulses, etc., are utilised in appropriate quantities, which are necessary for skin tissue repair and normal functioning. • Motion and rest: Motion can promote blood circulation and enhance overall body immunity, including skin immunity. It would be more appropriate to conduct aerobic activity of at least 150 minutes ‘ moderate intensity per week, such as walking, jogging, etc. It was also important to maintain adequate sleep, during which the body was self-rehabilitated to the health of the skin.
Prevention of special population groups; Diabetes: Diabetes patients are at high risk of contracting skin soft tissue because of their high levels of blood sugar, their susceptibility to bacteria and their poor skin repair. Such patients are required to exercise strict control over blood sugar, regularly check their skin condition and keep their skin clean and dry. • Older persons and children: older persons have more dry and fragile skins and children have more delicate skins, both of which require special care. Older persons should be careful to keep their skin humid and children should be prevented from scratching their skin and should be treated in a timely manner when skin problems arise. The above-mentioned comprehensive measures effectively prevent skin soft tissue infections and maintain skin health.
