How to prevent the recurrence and transfer of breast cancer

The prevention of re-emergence and diversion of breast cancer is an important part of breast cancer treatment and involves a comprehensive and multi-faceted approach. The following are some specific prevention methods:Periodic review1. Screening projects: Breast cancer patients need to undergo regular breast cancer-related examinations after treatment, including mammography, mammography, breast ultrasound, mammography, etc., and related blood tests to monitor changes in conditions.2. Frequency of review: The general recommendation is to be reviewed every three months within one year after the operation; every two to five years thereafter, every half year; and every five years thereafter. The specific frequency needs to be adjusted to the doctor ‘ s advice and individual circumstances.II. Healthy living1. Dietary adjustment: to maintain a balanced diet, with more food enriched in vitamins, minerals and food fibres, such as vegetables, fruits, whole grains and skinny meat. Avoid excessive consumption of high fat, high sugar and high salt foods to reduce the burden on the body.2. Motivation: Carrying out appropriate sports, such as jogging, swimming, yoga, etc., according to their own circumstances in order to increase physical immunity and reduce the risk of obesity. Sport should be gradual and avoid overwork.3. Prohibition of smoking and alcohol: smoking and overdrinking are related to the recurrence and transfer of breast cancer, so patients should stop smoking as much as possible and limit alcohol intake.III. PRESENTATIONPositive mentality: Maintaining positive optimism is important for the prevention and rehabilitation of breast cancer. Patients can reduce stress and increase confidence through psychological counselling and participation in rehabilitation groups.2. Emotional management: Learning to manage emotions effectively and to avoid long periods of negative moods such as anxiety and depression. We can relax through meditation, deep breaths and music.IV. Normative treatment1. Compliance with medical instructions: The patient shall be treated and treated in strict accordance with the instructions of the doctor and shall not reduce his or her own volume or stop.2. Comprehensive treatment: The treatment of breast cancer is usually combined with a combination of surgery, chemotherapy, treatment, and target-to-target treatment to minimize cancer cells and reduce the risk of relapse and diversion.V. Avoiding environmental carcinogens1. Reducing exposure: Avoiding exposure to toxic substances and environmental pollution, such as chemicals, heavy metals, radiation, etc., to the extent possible. Take care to protect oneself and reduce exposure to these substances in work and life.2. Environmentally sound livelihoods: choice of environmentally friendly household and household items, and reduction of the use of articles that may contain hazardous substances such as plastics.Breast HealthSelf-censorship: periodic breast self-censorship, taking care of changes in breast morphology, skin colour, nipple spill, etc. When anomalies are detected, medical treatment should be provided in a timely manner.2. Suitable lingerie: Choose your own underwear to avoid its adverse effects on the breasts as a result of tight or loose underwear.In the light of the above, the prevention of the recurrence and transfer of breast cancer requires a multi-faceted approach, including regular review, healthy living, psychological adjustment, standard treatment, protection from environmental carcinogens and breast care. The implementation of comprehensive measures can significantly reduce the risk of re-emergence and transfer of breast cancer and improve the survival and quality of life of patients.