Breast cancer is one of the most common malignant tumours in the world for women, and its recurrence has been a major concern. Although surgical and assistive treatment can significantly reduce the risk of relapse, patients still need to take a range of measures to further prevent relapse. The following are some of the recommendations for preventing recurrence based on professional guidance and scientific research:
Regular follow-up and review: According to the guidelines and guidelines for the treatment and treatment of breast cancer of the Chinese Association for Combating Cancer, patients with breast cancer are subject to regular follow-up every three months for the first to second year of surgery, 4 to 6 months for the third to fourth year and 1 to 2 times a year for the fifth year. The review projects include mammograms and lymphoma contact, mammograms, liver ultrasound, blood biochemicals and blood protocol.
Healthy lifestyles: Breast cancer patients should attain and maintain healthy weight, participate regularly in physical activities, adapt their diets to make them rich in vegetable fruits and fruits, whole grain, and stop smoking and alcohol. These measures help to increase physical immunity and reduce the risk of relapse.
Avoiding sit-ins: Breast cancer patients should resume their daily physical activity prior to diagnosis of the disease as soon as possible. It is recommended that the medium-intensity aerobic movement of at least 150 minutes per week or a high-intensity aerobic movement of 75 minutes, as well as at least two robust trainings per week.
Reasonable nutrition and food: In accordance with the Guide to Food for Chinese Residents, diets have been rationalized, vegetables and fruit have been increased, and high fat, smoked and barbecued foods have been reduced.
Avoiding carcinogenic factors: non-smoking, non-drinking, low consumption of high-fat foods, avoidance of the use of high estrogen-containing cosmetics and reduction of radiation and electromagnetic radiation exposure.
Assistive treatment: The risk of relapse can be reduced by new pre-operative and post-operative treatments (chemical, degenerative, endocrinological and target-oriented).
Attention to functional exercise: Following a breast cancer operation, timely functional exercise helps to restore the functioning of the limbs and promotes the return of blood and lymph fluid.
Science ‘ s way of life: adjusts the rhythm of life, maintains an optimistic mood and a good mind, actively participates in physical exercise and develops a scientific diet.
Psychological support: Maintaining positive optimism will help to increase the body ‘ s immunity and will contribute positively to preventing the recurrence of breast cancer.
Through these measures, breast cancer patients can reduce the risk of relapse and improve their quality of life. It is important that patients work closely with the medical team and follow a professional treatment and follow-up programme.
How to prevent re-emergence of breast cancer 800 words
How to prevent the recurrence of breast cancer
Breast cancer is a common malignant neoplasm in women and relapse is a major challenge in the rehabilitation of patients. The following are some key measures to prevent recurrence:
Regular follow-up: periodic post-treatment medical examinations, including clinical examinations, breast ultrasound, mammography, mammography, mammography, etc., help to detect signs of recurrence in a timely manner.
A healthy lifestyle: balanced diet, moderate exercise, weight control, smoking cessation and limiting alcohol intake contribute to increased body immunity and reduced risk of relapse.
Avoiding hormonal substitution treatment: hormonal substitution treatment may increase the risk of relapse, so that breast cancer during rehabilitation should be avoided.
(b) Medical care in China: Through individualized treatment programmes, Chinese medicine helps patients improve their quality of life and improve their immunity.
Psychological support: Maintaining positive optimism will help to increase the body ‘ s immunity and will contribute positively to preventing the recurrence of breast cancer.
Attention to functional exercise: Following a breast cancer operation, timely functional exercise helps to restore the functioning of the limbs and promotes the return of blood and lymph fluid.
Avoiding carcinogenic factors: non-smoking, non-drinking, low consumption of high fat, fumigated and barbecued foods, avoidance of the use of high estrogen-containing cosmetics and reduction of radiation and electromagnetic radiation exposure.
Reasonable application of assistive treatment: The risk of relapse can be reduced by new pre-operative and post-operative treatments (chemical, degenerative, endocrine and target-oriented).
Periodic review: The partial recurrence after the operation takes place within two years, and the patient is subject to periodic review, including self-inspection and medical examination.
Science ‘ s way of life: adjusting the rhythm of life, maintaining optimism, actively participating in physical exercise and developing science ‘ s eating habits.
Through these measures, breast cancer patients can reduce the risk of relapse and improve their quality of life. It is important that patients work closely with the medical team and follow a professional treatment and follow-up programme.
How to prevent the re-emergence of breast cancer in general
The key to preventing the recurrence of breast cancer is integrated management and lifestyle adjustment. The following are some important preventive measures:
Regular follow-up: In accordance with the recommendations of the Chinese National Commission on Health and Health ‘ s Guide to Breast Cancer Care (2022 edition), patients with breast cancer should be subject to certain follow-up and frequency after treatment, including clinical examinations, breast ultrasound, mammography and mammography.
Observe suspicious relapse symptoms such as new swelling, bone pain, chest pain, persistent headaches, respiratory difficulties or abdominal pain, etc., and should be examined immediately.
Managing co-morbid diseases: including bream management, bone health management and menopause syndrome management, which are important for reducing the risk of re-emerging breast cancer.
Healthy lifestyle: balanced diet, moderate exercise, weight control, cessation of smoking and avoidance of second-hand smoke, and restriction of alcohol and sugar intake.
Psychological support: Maintaining a good psychological state, positive optimism helps to improve the body ‘ s immunity and has a positive impact on preventing the recurrence of breast cancer.
Avoid hormonal substitution treatment: whole-body hormonal substitution treatment may increase the risk of re-emergence for breast cancer patients, so that breast cancer patients during rehabilitation should be avoided.
(c) Medical care in China: China emphasizes the management of the overall health of patients and helps them improve their quality of life and improve their immunity through individualized treatment programmes.
Through these measures, breast cancer patients can reduce the risk of relapse and improve their quality of life. It is important that patients work closely with the medical team and follow a professional treatment and follow-up programme.
