If you eat a lot of hot mellards, it’s not about your health!

High blood pressure, diabetes mellitus, high urea acid, high blood resin and high body weight, known as five heights, are in fact the result of long-term glucose diets. Because lipid toxicity and sugar toxicity are both factors that can worsen beta cells, lipid toxicity takes a relatively longer time to cause damage to beta cells than sugar toxicity, i.e. more dangerous than sugar toxicity. Sugar is a wolf, a fat is a fat diet, and it happens to be a coyote that causes diabetes.At present, the Chinese diet is essentially twofold:The first is high sugar diets, mainly high blood sugar index foods from fine rice, and starch is also sugar, albeit sugary, which quickly breaks into a single sugar in the body, turns into blood sugar, stimulates insulin to be regenerated, and converts unburned sugar into fat. This process has simultaneously reduced blood sugar levels and nutrients, creating a sense of hunger. In other words, sugar and starch can increase diet and fat accumulation and reduce nutrients and metabolic efficiency.If you take this type of high blood sugar diet for a long time, the index of sugar is high, for example, with a white weed index of 88, which is completely above the white sugar, which causes insulin resistance, while insulin resistance causes lipid and sugar metabolic disorders. Subsequently, glucose metabolic disorders caused internal vascular damage, vascular membranes were thick and a large number of fine vascular nets collapsed.The second is high-fat diet, and it is also oxidized oil, such as soybeans that people often eat. It is well known that soybeans, because of their many impurities, and because of their physical low-temperature extraction, cannot extract oil at all, can only extract oil from high-temperature soybdenum by chemical refining, which is why you have heard of the first low-temperature, cold-smelling seed oil, olive oil, and must not have heard of the reasons for the low-temperature, first-squeal, cold-squeal soy oil. However, when soya oil is extracted at high temperature by chemical refining, its unsaturated fatty acid is rapidly oxidized.You know, human membranes are made of fatty acids, and when you take refined soybeans oil daily, human membranes are made of these oxidized fatty acids, cell-energy metabolisms can lead to seropropylols (MDAs) in the body, sero-glucose-based AGES is high, and those with these two serovalues are always either rashes or measles.High sugar diets — mostly caused by diabetes and obesity.High fat diets – mainly insulin resistance and three other heights.That’s our glucose diet theory.If you don’t believe me, we’ll go to the heavily affected areas of China. Why are the three provinces of Jiang, Zhejiang and Zhuang heavily affected by diabetes in China? The reason is simple: people here eat white: their families eat white rice, white noodles, white drinks. Because of the better economic conditions in the three provinces, there is a general lack of water, which is a white drink (sweet beverage) and a line.However, Jiang, Zhejiang and Zhuang are areas of severe diabetes in China for a significant reason: out-sale. Owing to better economic conditions, people in the three provinces can order out-sale more often. According to the data, the most preferred types of take-aways in Cantonese are pickles/ teahouses, rice lines and snacks. Jiangsu, Zhejiang, and Shanghai prefer to order fried chicken / chicken chops / string.In short, the meal is called takeout, the blood sugar watch; the meal is called takeout, the legs are amputated; the meal is called takeout, the brain stroke is bleeding; the meal is called takeout, the acute pancreas outbreak … As long as you see news like this, it’s basically people from the provinces of Jiang, Zhe and Zhejiang.In other provinces, people are largely in short supply for cooking, sometimes by order of take-out, while in the case of the Jiang, Zhe and Zhe, the order of take-out is often even for meals. At the same time, the data show that the top of the take-out list is heavy food, which is what I often call a triad: sugar-based diet, oxygen-based diet and high-temperature mellard diet. It is characterized by high sugar, high oil, high temperature and low food fibres.That is to say, the people of Jiang Zhen are often ordered to take out a triad diet, which is a daily three-white diet, which turns into a major area of diabetes in China. Unfortunately, out of a million people on the streets of the river, Zhejiang and Zhejiang, not many of them know what Melad’s food is, so they dared to put fried chicken and chicken steaks first. Similarly, they don’t know what sugar is, so they drink tea first and their families eat rice.In this way, they complain about three meals of trifle diets, about the poor medical skills of doctors, about the high cost of medicines and about the ineffectiveness of State health care.We promote healthy eating theory, which is difficult here. Professionally, it is not very difficult to make the nutritional knowledge of Chinese citizens too poor. In Japan, you ask any housewife: Protein is divided into several tiers of structure; fatty acid is divided into groups; carbohydrates are divided into groups; diet fibres are divided into groups; sugar glycol AGES is produced, and human intestinal acetylic acid is produced … They can easily answer you. In the streets of China, however, few of an estimated 1 million people can answer these questions. I even asked a few people who had reached the doctor’s degree, and they said they couldn’t answer.So, in China, there’s one brain stroke every 12 seconds, and in Japan, not to say every 12 seconds, every 12 years, it’s hard for you to get a stroke.Knowledge culture, without knowledge, where does it come from? Where’s your nutrition culture without knowledge? If Japan’s nutrition culture is 90 points, China’s nutrition culture is essentially zero points, and people don’t even know protein, fat acid, it’s hard to understand what we’re talking about in a healthy diet and what it means.If you don’t like it, you’ll go to Shandong Qing Island, the smoke pavilion, and turn around at the factory. Whenever night falls, it’s all for midnight snacks, barbecuers, one for abdominal poop, and one for vascular disease. Then they were still eating at high temperature Melad.This is the tea that is given to employees by a large Internet company in the country, all of which is white, milk tea, sugar, and no nutrition culture. The lunches in the cafeteria of their company were then also white rice and white noodles, which, together with this white drink, coincided with a three-white diet. It’s characterized by high sugar, high oil, high temperatures, low-eat fibres, a typical three-nasty diet.Maybe you’ll say that the company’s employees are masters, so what, Yu-sun is a doctor, and nutrition is zero. This is really not a nutritious cup of tea from a nutritional point of view, but their lunches are also high sugar, oil, heat and low-eat fibres, a typical triad diet, i.e. sugar-based diets, oxygen-based diets and high-temperature merad diets.For these phenomena, we would like to promote the idea of having a high-temperature Melad diet once a month, which is called a good taste on the tip of the tongue, and a regular diet of high-temperates, which is the coffin on the tip of the tongue. Three-white diets can cause diabetes, while three-bad diets can lead to many malignant diseases, ranging from the most common five-high to malignant cancers, which are largely directly related to the triple-negative diet. Some people say, “I’ve eaten noodles and talked about nutrition… Those with no culture, which is terrible and no nutrition culture, not only are they less aware of their health and cannot keep them, but they also often endanger the health of their families.Only love and nutrition can make it possible to love one’s family. A driver who doesn’t love traffic regulations, he doesn’t want to die. A person who does not love nutrition is not healthy, and they eat themselves up to high blood pressure, diabetes, stroke, pancreas, obesity, oxen, rash, hepatitis and cancer.