In our daily lives, we often experience various kinds of discomforts, such as sudden headaches, abdominal pains and coughing, which cause many inconveniences to our lives and affect the daily rhythm of normal life. While we cannot avoid the sudden pain, we can better alleviate it by learning some simple first aid methods. Chinese medicine is an important component of our traditional medicine, whose theoretical system and clinical practice have been in existence for thousands of years. It’s also where we’re best at Chinese medicine. Incentives can effectively regulate the body ‘ s obscenity and restore it to its normal physical state. Peak pressure is a simple, accessible, non-negative treatment. Today I will present a few of the most common first aid caves, their location and their use.
Headache – Sun, wind pond
Efficiencies: cold wind, pain relief
Positioning: The temple is located on both sides of the forehead, above the extended line of the outer eye angle, and is dented in the rear between the eyebrow and the outside eyebrow. The wind pond lies below the pillow, with a dent between the upper end of the chest lock and the upper end of the tilt muscle.
A simple extraction of a lasagna: behind the tip of the index finger, the first finger crosses are in the eye, under the tip of the finger is the sun; our thumbs on both sides are on the outer edge of the tilt muscle, and then push up. It is pushed to a position of resistance, which is clearly impervious, at which point the tip of the thumb on both sides is the wind pond on both sides. Operating method: The headache can be effectively mitigated by pressing, on the index finger and thumb of one ‘ s own hands, the temple on both sides of the head and the wind pond on both sides of the head, with a strong pressure on the patient ‘ s feeling of swelling, with a continuous stroke of 3 to 5min per den.
Courage — the temple of the sun
Efficacy: Easier in the liver, painkiller.
Positioning: On the outside of the calf, when the fibula is dented below.
Easy to take the cave: sitting, crouching, knee to 90 degrees, in front of the small head of the femur, outside the knee joint, to reach a dent, the mausoleum.
Method of operation: The choreography is generally a clear pain in the upper right abdomen. We can first use the thumb to specify a hole, with the thumb abdomen squeezing, with a clockwise stroke of three minutes, and a counterclockwise stroke of three minutes, with a double leg.
Stifler – Trench
Efficiencies: Redeeming the Sun, awakening the brain
Positioning: The gutter is the man’s midland, located at one third of the top and one third of the centre.
A simple extraction of a lair: one third of the gutter in the face, or a lasagna at pressure.
Method of operation: In the event of confusion, such as fainting, dizziness, shock, stroke and convulsion, the person who quickly choked the patient with his thumb to the center of his or her head 20 to 40 times per minute for 0.5 to 1 second per minute.
Heart pain — internal
Efficacy: Panic palsy, aerobics, cirrhythmics: located on the side of the forearms, 2 inches across the wrists, between the pedals and the pedals.
(b) Simple extraction of the cave: the distance of the cross-graining up from the wrist, with three fingers in rows, right in the middle (within the muscle).
Method of operation: Press the right thumb to the left hand to hold the left hand to the outside (on the back of the wristband, relative to the inside) and the two fingers to press the same pressure at the same time, with a stroke of 50 strokes; and to the left hand to hold the right hand to the right hand to the left hand to close 50 holes. Put your right thumb on the left hand for 50 in the left hand.
Pillows – Back Creek
Efficacy: The wind is hot, the sun is hot, it’s locomotively positioned: on the inside of the hand, on the edge of the 5th hand finger joint, near the white dent.
Simple extraction: seating or standing, mastering the fist. On the side of the palm, where the skin wrinkles rise behind the small finger joint, this is the position of the back stream.
The method of operation is to hold the other hand, bend the thumbs, press down the stream vertically for a period of one to three minutes at a time, and effectively treats the vertebrates, flashes, chronic labour on the waist, etc.
Coughing — a cave in the sky
Therapeutic role: promotion of pulmonary gas, cough control
Positioning: In the front section of the neck, in the centre of the rib, in the front line. (a) Simple extraction of a lacuna: a dent can be touched from the throat, and it can be touched on the rib, and the dent in the centre of the cavity is the sky.
Operating method: Coughing and panting are performed with a soft stroke of the middle finger abdomen for 1 to 2 minutes, or with a ginger chip on the lavender.
These are for general purposes and are for information purposes only. Due to individual differences, the multiplicity and complexity of diseases, such as simple treatment, the symptoms are not alleviated or aggravated, and it is recommended to go to regular hospitals for comprehensive treatment.
