Increased immunity is essential to fight cancer, and the balance of the sun is one of the core concepts of maintaining health in Chinese medicine. These two points will be combined below with recommendations to improve the ability to combat cancer through dietary adjustment.
How to improve immunity?
1. A balanced diet: ensure that the diet contains sufficient vegetables, fruits, whole grains, quality proteins and healthy fats. These nutrients form the basis of the health of the immune system.
Supplementary nutrition: Increased intake of vitamin C, vitamin D, zinc, iron and selenium. These nutrients are essential to the normal functioning of the immune system. For example, edible bacteria, such as Qi Qi, are rich in vitamins and minerals and are resistant to cancer.
3. Avoid poor diet: Reduce ingestion of processed and sugary foods, avoid high fat and salt diets and reduce red meat intake.
How to balance the sun? How’s “the drug”?
1. Vegetable foods: More foods, such as silver ears, pears, lily, salsin, wheat winters, bamboos, etc., should be eaten in the faint. These foods can be dry and warm and can help to improve the symptoms.
2. Subsistence foods: The prostheses may choose foods such as red meat, ginger and garlic. These foods can increase body temperature and improve symptoms of impotence.
3. Based on body selection: Chinese medicine emphasizes the choice of food according to individual body and season. For example, cold foods such as melons can be eaten during the summer, while warm foods such as ginger and garlic can increase body temperature during the winter.
To recommend three types of anti-cancer food to teach you how to eat.
1. Shassin-Machine winter soup: Composed of North Shassin, Winter, Bamboo, Lily, Zhebem, Half-Line, White Snack. The agent has the effect of accommodating and curing cancer, and it applies to patients with lung cancer, especially those with dim internal heat in the middle and late stages of lung cancer. However, prior to their use, medical professionals are consulted for trial and treatment.
Fresh fruit and vegetables: Coloured fruits and vegetables are rich in vitamins and antioxidants that help reduce the risk of cancer. For example, citrus fruits are vitamin C-rich and contribute to increased immunity.
Cereals as a whole: whole grains are rich in fibres and antioxidants, which help to promote intestinal creeping and reduce the length of stay of hazardous substances in the body, thereby reducing the risk of cancer.
I’m going to need these.
1. Adequate sleep: Inadequate sleep affects the functioning of the immune system. Ensuring that sleep is 7-8 hours per night to allow sufficient time for the immune system to recover and enhance.
2. Moderate exercise: Moderate aerobics can enhance the immune system and make choices about the patient ‘ s own situation. If older persons can walk, young people can consider leaving.
3. Stress reduction: Long-term or excessive stress weakens the immune system. Learn to deal with stress, such as relaxing through meditation, breathing exercises or communicating with friends and family.
4. Periodic medical examinations: Periodic medical examinations may lead to early detection of potential health problems and appropriate treatment.
In the light of the above, it is possible to improve immunity and reduce the risk of cancer by balancing diets, modulating the yang balance, ingestion of cancer-resistant foods and maintaining good living habits.
Oncological rehabilitation corridors in December 2024 (consultations are provided free of charge on a temporary basis until the end of this month)
We’re looking for 80 oncology patients, and we have a clinical teacher with a professional Chinese-Western medical team of specialists to help you analyze the situation, so that you can get a real picture of the tumor.
# Don’t forget, ask attention #
I’ll teach you a good way to get rid of the disease!