In the flu season, how does the diabetics play “two defenses”?

With the onset of the influenza season, diabetes patients face the dual challenge of controlling blood sugar and preventing influenza. It sounds like a little tricky, but it’s easy for diabetics to deal with as long as they have the right strategy. Today comes to provide practical advice to help people with diabetes stay healthy during the flu season. Diabetes are likely to reduce the functioning of the body ‘ s immune system due to the effect of high blood sugar and are more vulnerable to influenza viruses. Moreover, when infected, the disease tends to be more serious, with longer recovery periods, and may even lead to serious complications. Influenza vaccination is one of the most effective means of preventing influenza for diabetes patients. Vaccines can help the body to produce antibodies and reduce the risk of influenza, and even if infected, can reduce the condition. Maintaining a healthy lifestyle is essential to increase immunity. Diabetes patients should have a balanced diet, adequate exercise, adequate sleep and avoid excessive stress. These healthy living habits help to increase physical resilience and reduce the risk of influenza. Maintaining good hygiene practices is key to preventing influenza. Diabetes patients should wash their hands, especially after touching public goods; avoid touching their eyes, nose and mouth with their hands; and cover their nose and nose with paper towels or elbows when coughing or sneezing. To the extent possible, access to populated areas should be avoided and exposure to sick people reduced, especially during high influenza outbreaks. If family members or colleagues are ill, keep as far away as possible. Influenza may affect blood sugar control. Thus, during the flu season, diabetes patients need to monitor blood sugar levels more closely and adjust treatment programmes to the doctor ‘ s recommendations. Patients with diabetes who have influenza symptoms such as fever, cough, throat pain, muscle pain, etc. should be treated in a timely manner. Early treatment reduces the risk of complications. The flu season is a challenge for diabetes patients, but through vaccinations, healthy lifestyles, good personal hygiene, avoiding exposure to the source of infection, close monitoring of blood sugar and timely access to health care, diabetes patients are well placed to fight the “two-stop war” and remain healthy during the flu season. Diabetes