In the South, can the old-age rheumatism arthritis go to hot springs in winter?
In the southern region, the humid and cold winter climate often afflicts the elderly with rheumatism. So, can old-age rheumatism patients get hot springs in the winter?
To some extent, geriatric rheumatism can be a hot spring in winter.
First, hot springs offer many benefits. The hot springs usually contain minerals such as sulphur, calcium and magnesium. These minerals have some health effects on the human body. Infiltration in warm springs promotes blood circulation, warms the body and relieves joint pain and muscle stress caused by cold. For the elderly, improved blood circulation helps to reduce arthritis, pain and swelling.
At the same time, hot springs can relax their physical and mental well-being and ease their stress and anxiety. In winter, patients are often depressed because of illness and cold weather, and hot springs allow them to temporarily forget the pain and enjoy a moment of peace and comfort.
However, hot springs for geriatric rheumatism patients also require attention. First, choose the right hot spring. The quality and temperature of hot springs vary, and older persons should choose suitable hot springs according to their physical condition. Generally, the moderate temperature (37°C-42°C) is more appropriate, and excessive temperatures may increase the heart burden and have adverse effects on the body. At the same time, water-quality, non-irritating hot springs should be chosen to avoid spas containing irritating substances such as excessive sulphur and to avoid skin allergies.
Two, control the time of the hot spring. Older patients are relatively weak and do not need to be immersed in hot springs for too long. In general, it is appropriate to control the time of each hot spring in about 15-20 minutes. Long periods of impregnation can lead to physical fatigue, dehydration and increased joint pain.
Three, keep warm. Before and after hot springs, be careful to keep warm and avoid cold. After coming out of the hot springs, the body should be rinsed and warmed to prevent cold. Because of the relatively low level of immunity of persons with rheumatism in the old age group, it is possible to exacerbate the condition if they catch a cold.
Fourth, follow the doctor’s advice. If the patient is on medication or other treatment, a doctor should be consulted before the hot spring. Some drugs may react to minerals in hot springs, affecting treatment outcomes. At the same time, doctors can give personalized advice based on the patient ‘ s specific condition.
In addition, geriatric rheumatism patients should preferably be accompanied by family or nursing staff in hot springs in order to receive timely assistance in the event of an accident. In case of discomfort during the springs, such as dizziness, heart attacks and respiratory difficulties, the springs should be stopped immediately and medical assistance sought.
In general, geriatric rheumatological arthritis in the southern region can reach hot springs in the winter, but care is taken to choose the right hot spring, control the time, keep warm, follow the doctor ‘ s advice and be accompanied. Through rational springs, joint pain can be alleviated to some extent and the quality of life improved. But hot springs are not a substitute for formal treatment, and patients still need to maintain drug treatment and rehabilitation training to control their development.
