In the middle of the winter, when the weather gets colder, the bacteria also seem to be particularly active, and, if we are not careful, we are vulnerable to bacterial infections and all kinds of discomfort.
But don’t worry, as long as we know it and know how to deal with it, we’ll be able to get through this bacterium-prone period. What’s with the bacterial infection? Actually, there are bacteria around our lives, and when they’re strong, they usually don’t get high. But in the middle of the winter, people spend more time indoors, and if they don’t get air out of the room often, the air becomes dirty and bacteria breed. And with the cold, a lot of people’s movement has been reduced, and the body’s immunity has been reduced, creating an excellent “invasive” opportunity for bacteria to enter our bodies, through the air we breathe, through the things we touch, and then to “camp” in our bodies, causing a variety of diseases.
Once infected by bacteria, there are signs in the body. For example, if the respiratory tract was infected by bacteria, it might have just started with a slight cough, throat pain, like a little claw scratching in the throat, and it’s hard to figure out the throat. Slowly, the cough will grow stronger and may cough yellow or green sluices, and sometimes the breathing will be a little hard and the chest will be boring. If bacteria were infected with the skin, it would be red, itching, severe and stingy, and it would look scary and itching, and it would make it harder to catch.
If the digestive system is infected by bacteria, the stomach will be in pain, and it will be running from toilet to toilet, and the poop will become rare, and the whole body will be weak and tasteless. How do we prevent bacterial infections in the middle of the winter? First of all, it’s about personal hygiene. Our hands are exposed to all kinds of things every day, and bacteria are “hidden” on them, and they wash their hands with flowing water and soap, so they can “run away.” And, you know, you’re always cleaning up, you’re cleaning up your sheets, so we keep our environment clean and clean, and bacteria don’t grow so easily.
In addition, even if it’s cold, it’s better to go out for a walk, even in a small neighborhood. Sport can make our bodies strong, our immunity increases, and it’s hard for bacteria to come in. In addition, it is necessary to make sure that the indoors are ventilated, even if they smoke for 12 or 20 minutes a day, open their windows, let fresh air in, and “bite” the dirty air and bacteria out, so that the indoors are much healthier. Don’t panic if it’s bacterial. If the symptoms are light, it is possible to take more rest, drink warm water, eat fresh, digestive food and give the body enough energy to fight bacteria.
But if the symptoms are more serious, like high fever, diarrhoea or the increasing infection of the wound, then it is important to go to the hospital and have the doctor examine it, and the doctor will find out, by means of tests, which bacteria are messing up, and then drug the disease, with appropriate antibiotics or other drugs, to help us defeat the bacteria and restore our health as soon as possible.
In any case, it is easy for bacteria to “gobble” in the middle of the winter, but if we are able to prevent and respond to the infection correctly, we will be able to survive this cold season in good health.
