Is it okay for fat people to digest and absorb?

Is it okay for fat people to digest and absorb? This question relates to Chinese medicine ‘ s stench theory. From the point of view of Chinese medicine, obesity does not necessarily mean good digestion. The following is a detailed analysis of the problem from a spleen stomach perspective.Spleen stomach function overviewIn Chinese medicine, the spleen stomach is the “nature of the day”, which is primarily responsible for the digestion of food, the absorption of nutrients and the transport of fine water grains. The spleen is mainly transported and the stomach is absorbed, and the two work together to maintain the nutritional absorption and aerobics of the human body.Fat and stomach.1. Spleen and obeseSpleen stomach: When a spleen stomach function is normal, the food can be fully digested, the nutrients can be lost to the whole body and the body remains healthy. In such cases, the body may be properly weighed and not overweight.Spleen stomach function surges: Sometimes, spleen stomach function is too strong, leading to over-absorption of food, excessive nutrient conversion to fat storage, and human obesity. In such a case, obesity may be an expression of a spleen surge.2. Spleen and obeseWet spleen: Weak spleen, unable to properly transport water valleys, resulting in wetness, wetting, and obese. This obesity is usually characterized by obesity, which manifests itself in weight and weakness.The stomach is weak: some people have a strong stomach, they can eat a lot of food, but the spleen is weak, they can’t turn food into gas, they can turn into fat, they can lead to obesity.Indigestion and obesity1. OverabsorptionSome may be obese because their digestive absorption systems are too efficient to extract more energy and nutrients from food, leading to energy ingestion exceeding consumption and, consequently, obesity.2. Indigestion deficienciesOn the other hand, while some people are fat, their digestive absorption is not necessarily good. This may be due to spleen and stomach disorders, which result in nutrients not being effectively absorbed but converted to fat storage.A spleen and stomach disorder.Desperate appetite: Weak spleen can lead to reduced appetite and reduced food intake.Diarrhoea abdominal diarrhea: Poor spleen stomach function can lead to food indigestion, symptoms of abdominal diarrhea, etc.Body fatigue: The stomach cannot turn food into blood, leading to physical fatigue.Faceless: Weak spleen can lead to a shortage of blood, in the form of pale or yellow.How do you manage your stomach?1. CateringA balanced diet: Select food that is easily digestible and avoids over-ingestion of greasy, sweet and high-heat foods.Timed Quantification: Maintain regular eating habits and avoid diarrhea.LifestyleMotion: Sport can enhance spleen stomach function and promote digestive absorption.Emotional management: Avoid excessive emotional fluctuations, as a lack of emotion affects the abdominal function.3. Chinese pharmacologyUse herbal herbs with herbs, like yellow and white.Wetting: For spleen, wet, resistant obese, herbs, such as draught, draught, etc. can be used.ConclusionsEating obese does not necessarily mean eating well. Obesity may be a sign of a spleen-breeding function, or a result of a weak spleen and a miscarrying. Therefore, from the point of view of Chinese medicine ‘ s stomach, the management of the stomach is an important way to control weight and maintain health. The abdominal function can be improved through a reasonable diet, lifestyle adjustment and the necessary Chinese pharmacological adjustments, thus contributing to weight control and health promotion.