Is the mood really related to stomach disease?

The relationship between emotion and stomach disease is an important topic in modern medical and psychological research. Numerous studies have shown that emotional states can indeed affect the functioning of the gastrointestinal tract and may even lead to the emergence or exacerbation of stomach disease. The following is a detailed analysis of the relationship between emotional and stomach disorders:The connection between emotions and gastrointestinal functions.1. Gastrointestinal nervous systemA complex network called the “intestinal nervous system” exists in the human body, which is independent of, but closely linked to, the central nervous system. The intestinal nervous system is free to control the movement and genus function of the gastrointestinal tract, and is also influenced by the heart of the brain. When people are under emotional pressure, the brain sends a signal to the gastrointestinal tract through the nervous system, affecting its function.2. Brain-intestinal axisBrain-intestinal axle means the interaction between the brain and the gastrointestinal tract through the nervous, hormone and immune systems. Emotional changes can affect the brain-intestinal axis and, in turn, the physiology of the gastrointestinal tract. For example, emotional conditions such as anxiety and depression can cause gastrointestinal kinetic abnormalities and reduced mucous barrier functions, which can cause or exacerbate stomach disease.How emotions affect stomach disease.1. IndigestionEmotional stress can lead to an increase in gastric acidity and a slowing of gastrointestinal creeping, leading to indigestion. Long-term emotional stress can also lead to chronic stomach inflammation.2. Diarrhea of the stomachEmotional fluctuations can increase pressure on the lower end of the oesophagus, leading to the occurrence or increase of GERD.3. Stomach ulcerEmotional stress increases stomach acidity and reduces the protection mechanisms for stomach mucous membranes and increases the risk of stomach ulcer.4. IBSEmotional stress is a common cause of IBS, and patients may experience abdominal pain, abdominal swelling, constipation or diarrhoea.Emotions affect stomach disease.1. Neural system responseEmotional stress can result in the activation of the sensory nervous system and the release of neurotransmitters such as cedar phenolamine, which can directly affect the movement of the gastrointestinal tract and the excretion.2. Hormonal changeEmotional stress can affect hormonal levels, such as increases in cortisols (heavy hormones), which may interfere with the normal functioning of the gastrointestinal tract.3. Immunization system responseChronic emotional stress can lead to disorders in the immune system, affect the immune barrier of gastrointestinal mucous membranes and increase the risk of inflammatory stomach disease.Emotional management and stomach treatmentCognitive behaviour therapyCognitive Behavioural Therapy (CBT) helps patients to identify and change negative thinking and behaviour patterns that lead to increased stomach disease.2. Relaxing trainingRelaxed training, such as deep breath, meditation and yoga, reduces emotional stress and improves gastrointestinal function.3. Psychological counsellingPsychological counselling helps patients cope with emotional problems and improve their psychological state, thereby reducing the symptoms of stomach disease.4. Lifestyle adjustmentsRegular living habits, appropriate levels of exercise and a healthy diet all help to reduce emotional stress and improve stomach symptoms.ConclusionsThe relationship between emotion and stomach disease is clear. Emotional stress can affect the function of the gastrointestinal tract in a number of ways, leading to or exacerbating stomach disease. Thus, in addition to medication and dietary adjustment, emphasis should be placed on emotional management and mental health care for the treatment and management of stomach diseases. Cognitive behaviour therapy, relaxed training, psychological counselling and lifestyle adjustments can effectively reduce emotional stress, improve gastrointestinal function and promote the rehabilitation of stomach diseases. In the case of long-term or serious emotional problems, it is recommended to seek the help of a specialist to provide comprehensive treatment.