It’s called “Small Mansion” and it’s perfect for a white phoenix patient’s Autumn Winter Festival!
Carrots, dubbed “minor ginseng”, are not only poignant but also nutritious, including vitamins.
C. Strong antioxidants, such as phenol and radish, can increase the body ‘ s immunity and inhibit the growth of cancer cells, and are important for cancer prevention and resistance. In addition, minerals such as vitamin B and potassium and magnesium in radish contribute to the promotion of gastrointestinal creeping, the discharge of internal waste, the reduction of breaming, softening of blood vessels, stable blood pressure and the prevention of diseases such as coronary heart disease and artery sclerosis, which are common at the autumn and winter dinner table. However, for typhoids, dietary adjustment is particularly important, as certain foods may affect the development of the condition. So how should white phoenix eat radish in the fall and winter?
One radish steak soup.
Cook the chopsticks softly, and then add the cut radish to it, and then put onions on it. The dish is not only delicious, but also provides a rich supply of protein and minerals to people with albinos.
Zero-two radish.
Scratch the radish, and then squeeze the water after a few minutes of salt pickle, and then mix it with a suitable amount of sauce (e.g., raw smoke, perfume, etc.) and then boil it. The dish is soft, digestive and suitable for the food of typhoid patients.
03 clears the radish.
Cut the radish into thin slices and add a proper amount of edible oil and sauce (e.g., salt, chicken sperm, etc.) to the quick defouling. It’s a good dish for rice.
04 Attention
Adequate consumption: People with typhoon should not eat radish in large quantities to avoid over-ingestion of vitamin C. Each consumption is recommended to be within 100-150 g.
Choosing cooking methods: By making a rational cooking approach, vitamin C can be reduced in radish. For example, cooking methods such as stewing, steaming and so forth may be chosen to avoid raw eating or mixing.
Other foods: When cooking radish, some foods, such as vitamin E, zinc, can be fitted to facilitate melanoma synthesis, such as skinny meat, nuts, etc., to balance nutritional intake.
In addition to dietary adjustment, white phoenix patients should be careful to maintain good living habits and mentalities, avoid being in a damp environment for a long time, and strengthen their exercise to improve their immunity.
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