As the weather cools, blood patients need to pay special attention to the prevention of flu and fever. Blood diseases, including leukaemia, lymphoma and regenerative obstructive anaemia, affect patients ‘ immune systems and reduce their resilience to infection. The following are some of the issues that some blood patients need to take into account during the autumn and winter holidays to prevent colds and fevers:Increased immunityA balanced diet: Ensuring adequate protein, vitamin and mineral intake, especially vitamin C and vitamin D, contributes to increased immunity.Motivation: Choosing appropriate sports, such as walking, Tai Chi, etc., according to their own circumstances, to improve their health.Preventive measuresWarming: As the weather becomes cold, clothing is added in time to avoid cooling.(b) Personal hygiene: hand-washing, especially after going out or having access to public goods.Mask: Mask in a crowded or closed environment to reduce the risk of respiratory infections.3. Avoiding high-risk environments(c) Avoid overcrowding: try not to go to crowded places such as malls, cinemas, etc.Avoid contact with patients: try to avoid contact with people with flu or flu.Periodic inspectionsRegular follow-up: periodic examinations are conducted on the recommendation of a doctor to keep abreast of changes in the condition.Monitoring body temperature: daily monitoring of body temperature and timely detection of signs of fever.5. Treatment of symptoms(b) Timely access to medical care: In the event of cold or fever symptoms, immediate medical attention should be provided and no self-medicines should be used.Medically prescribed drugs: The use of drugs is done in accordance with the instructions of a doctor and the free use of antibiotics or antivirals is avoided.6. Living habitsAdequate sleep: Ensuring adequate sleep, which contributes to physical recovery and increased immunity.Reducing stress: Stress is reduced through meditation, yoga, etc., and excessive stress may affect immunity.VaccinationInfluenza vaccine: On the recommendation of a doctor, consider inoculation against influenza to prevent influenza.8. Creating a healthy environmentVentilation: Keep indoor air flow and reduce the growth of viruses and bacteria.Sanitation: Keeps the home environment clean, regularly disinfected.ConclusionsIn the case of blood patients, the prevention of cold and fever is an important task for the autumn and winter holidays. As the immune system of blood patients may be damaged, even mild flu can lead to serious complications. Consequently, patients and their families should give high priority to the health challenges posed by seasonal changes, take a range of preventive measures, maintain good living habits and receive timely medical treatment in the event of any disorder. Through these measures, blood patients can reduce the risk of cold and fever and maintain a good quality of life.
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