As temperatures gradually decline, cold weather not only leads to strangulation, but also increases the risk of cardiovascular diseases such as heart infarction and brain infarction. At the same time, winter is also an increasingly severe season for typhoid patients. It is therefore particularly important to strengthen protection and good health management during this cold season.
It’s cold, it’s heart attack.
The decrease in temperature has an undeniable impact on the incidence of heart infarction and brain infarction. In cold and dry winters, low temperatures can lead to vascular constriction, increased vascular resistance, increased blood pressure and increased heart loads, which in turn can trigger vascular convulsions and increase the risk of heart attack. In addition, dry environments can increase body fluid consumption and reduce the amount of drinking water, leading to increased blood stickiness and further increase the risk of heart and brain infarction.
2. White Typhoon patients need enhanced winter protection
Patients of white phoenix also need to pay special attention to skin care and health management during winter. Due to the cold and dry winter weather, the skin of the patient can easily become dryer, so that skin humidification can be done by properly coating wet skins and avoiding the use of irritating washing materials in order to avoid aggravating conditions.
In terms of diet, typhoid patients can use vitamin-rich fruit and vegetables, such as bananas, celery, oomen, black moor, etc., to supplement their body ‘ s nutritional needs and to facilitate recovery. At the same time, care should be taken to avoid over-ingestion of high-heat and high-fat foods, thus increasing the burden on the body.
When going out, white phoenix patients are also required to be sunproof and can wear sunscreens or sunnets to avoid UV irritation of their skin, so as not to aggravate the condition.
In addition, adequate sleep time should be guaranteed to avoid staying up late at night, and proper exercise, such as jogging, badmintoning, etc., should be carried out in order to improve health and promote recovery. Care must, however, be taken to avoid intense physical activity, which leads to physical overwork and symptoms of discomfort.
Integrated protection, healthy winter
In general, in the face of cold weather, both to prevent cardiovascular diseases such as heart infarction and brain infarction, and to protect the health of people with blizzards, comprehensive measures are required. In addition to the above-mentioned adjustments in diet, exercise, utensils, etc., close attention is to be paid to weather changes and to keeping warm in a timely manner, especially in the areas of hand, face, etc. At the same time, there is a need to reduce outages, especially in extreme weather conditions such as cooler temperatures and wind, in order to reduce the irritation of the cold to the body.
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