Let’s get to know diabetes.

Diabetes is a chronic metabolic disease, the main characteristic of which is high blood sugar. It is divided into four main types: Diabetes type 1.1: usually among children and adolescents, due to insulin insufficiency. This type of diabetes requires insulin injection to sustain life. Type 2 diabetes: This is the most common type of diabetes, usually associated with overweight, lack of motor and genetic factors. Insulin resistance among type 2 diabetes patients has increased, resulting in insulin not effectively transferring blood sugar to cells. 3. Pregnancy diabetes: This is a diabetes that occurs during pregnancy and usually disappears after childbirth. However, there is an increased risk of type 2 diabetes among pregnant diabetes patients in the future. 4. Other specific types of diabetes: including diabetes caused by other diseases or drugs.

The main symptoms of diabetes are:

Symptoms of diabetes can include: • Visual problems, including retinasis and possible blindness;

Diabetes management usually includes: • Sport: regular physical activity helps to control blood sugar levels. • Drug treatment: including oral sugar and insulin injection. Monitoring blood sugar: regular monitoring of blood sugar levels in order to adjust treatment programmes. • Education and self-management: learning about diabetes and how to manage their own situation.

Measures to prevent diabetes include: • Maintaining a healthy body weight; Conducting regular physical activity; Healthy Eating; Non-Smoking; Limiting drinking; Periodic medical check-ups, especially for people with a family history of diabetes; Diabetes as a disease requiring long-term management, which, through appropriate treatment and lifestyle changes, can effectively control the condition and reduce the risk of complications.