Introduction
Diabetes and heart failure are two diseases that seriously affect the quality of life and life expectancy of patients. Treatment and maintenance become more complex and important when both diseases are present in one patient. The purpose of the manual is to provide a comprehensive maintenance guide for patients with diabetes heart failure, to help them better manage their condition and improve their quality of life.
II. Catering
Balanced diet: Maintain the principle of low sugar, low salt and low fat. Adequate intake of fibre-rich foods, such as vegetables, fruit and whole grain, to promote intestinal creeping and reduce constipation.
Control of sugar: Avoid eating high sugar foods such as candy, dessert, etc. Low sugar or no sugar-free alternatives are selected to meet taste demand.
Limiting salinity: People with heart failure need to limit salt intake in order to reduce the risk of water retention and hypertension in their bodies. It is recommended that low-salt savories be used and that the intake of pickled food be reduced.
Adequate quantity of drinking water: Rational allocation of drinking water on the basis of condition and doctor ‘ s advice. Avoiding overdose of water leading to edema, while also ensuring basic water needs in the body.
III. Physical exercise
Select the right sport: under the guidance of a doctor or a professional, choose the right aerobics, such as walking, jogging, cycling, etc. Sports should avoid overworking, so as not to burden the heart.
Preparation of a sports programme: a personalized sports programme based on their physical condition and preferences. Pre-sport activities are well developed, and post-sport relaxation is appropriate to reduce the risk of physical damage.
Monitoring of sports responses: In the course of the exercise, pay close attention to their physical responses. In case of discomfort, short-temperature and dizziness, the exercise should cease immediately and medical treatment should be provided in a timely manner.
Drug treatment
Medically prescribed drugs: dosages are strictly prescribed by the doctor and dosages are not changed or stopped at will. If there is doubt or discomfort, the doctor should be consulted in a timely manner.
Understanding the effects of drugs: understanding the effects, side effects and care of the drugs they take. If necessary, medications and physical reactions can be recorded so that doctors can adjust their treatment programmes.
Avoiding drug interaction: Pay attention to the interaction between drugs and avoiding the simultaneous use of drugs that may have adverse effects. If other drugs are needed, medical doctors or pharmacists should be consulted.
V. PRESENTATION
Maintaining a positive mindset: in the face of disease, maintaining a positive optimism is essential for the control and recovery of the disease. Pressure can be alleviated by reading, listening to music and communicating with relatives and friends.
(c) Seeking psychological support: if needed, they can seek the help of a professional psychologist, learn how to cope with stress and improve their ability to adapt.
(b) Development of hobby: To develop, in accordance with their interests and physical condition, a number of physical and emotional interests, such as painting, calligraphy, gardening, etc., to enrich their lives.
Periodic monitoring and follow-up
Regular monitoring of blood sugar and heart function: periodic detection of blood sugar levels, as well as of indicators related to the heart function, such as electrocardiograms, ultrasound cardiac maps, etc., in order to keep abreast of changes.
Medical follow-up: follow-up, as recommended by the doctor, to report in a timely manner on the state of health and the use of medication, so that the doctor can adjust the treatment programme.
Recording of cases: The daily diet, exercise, medication and physical response can be recorded so that doctors can better understand the situation and develop individualized treatment programmes.
Concluding remarks
The maintenance of patients with diabetes heart failure is a long-term and complex process that requires the joint efforts of the patients and their families. Through sound dietary management, appropriate physical exercise, compliance with medical prescriptions, good psychological adjustment and regular monitoring and follow-up, patients can effectively control their condition and improve their quality of life. It is hoped that the handbook will provide useful advice and guidance to patients and that every patient will be able to recover and enjoy a healthy and healthy life.
