It is a major attack on the spinal column and can be chronically inflammable, with varying degrees of stress and argon and the surrounding joints. Knowledge of their day-to-day identification methods facilitates early detection and diagnosis, while scientific care plays a key role in controlling conditions and improving the quality of life.
I. METHODOLOGY OF CONTEXT
Proximate spinal disease is easily confused with some diseases at an early stage. Compared to normal back pain, the pain of a strong straight spinal column is more severe than at rest, especially at night, which is reduced after activity, which is often exacerbated after activity. The rheumatism arthritis is mainly heavy and small, symmetrical and often accompanied by a marked morning strangulation, while the direct spinal tract is dominated by the hysteria and spinal column, and the outer ecstasy is heavily asymmetrical. In addition, pain from labour on the waist is usually associated with particular labour positions or movements, local massages, post-rest symptoms are significantly abated, and pain from vertical spina is more persistent and tends to increase, and may be accompanied by restrictions on spinal activity.
II. Care approach
1. Positions and positions
It is extremely important to maintain the right position. On standing, the chest shall be closed and the eyes shall be in front of the face; the position shall be straight and the table and chair shall be so high as to avoid bending on the back. The choice of a rigid bed during sleep, with a thin pillow under the waist and maintaining the physiology of the spinal column, while the bed on the side shall be kept on a straight line to prevent further exacerbation of the bending of the spinal column or of the hunchback.
2. Physical exercise
Moderate motion increases the muscle strength of the spinal column and joints and improves joint activity. Swimming is a very well-suited sport for people with a direct spinal disease, and the floating power of the water reduces the pressure on the joint by body weight and at the same time exercises the body muscles. Deep respiratory training and chest expansion are also available to maintain the activity of the chest profile. The extension of the spinal column, such as a cat extension, helps to maintain the resilience of the spinal column, but the exercise should be gradual, avoid overwork and damage, warm up before the exercise and stretch and relax after the exercise.
3. Pain management
Physical methods such as heat dressing and massage can be used to alleviate pain. Thermal dressing promotes local blood circulation and reduces muscle spasms. The massages are moderate, conducted by professionals or under professional guidance to avoid violent pressure. The use of painkillers, when necessary and reasonable under the guidance of a doctor, may not be self-abuse, in order to avoid cover-up or adverse reactions.
4. Psychological adjustment
Patients often suffer from anxiety, depression, etc. due to the long duration of direct spinal disease and vulnerability to disability. Patients must build confidence in the fight against disease, learn more about disease, participate actively in social activities and share experiences with patients. Families should also be given adequate care and support to help patients to remain optimistic.
5. Diet and nutrition
To ensure a balanced nutrition and to increase the intake of protein, calcium, vitamin D-rich foods, such as milk, beans, shrimp, fresh vegetables and fruits, helps to maintain bone health and enhance immunity. Avoid overdrinking and smoking, and reduce the consumption of irritating foods such as spicy and greasy.
Periodic review
In accordance with the doctor ‘ s request for periodic review, the examination items include blood sank, C reaction protein, HLA – B27, spinal column and joint X-line or MRI imaging, in order to detect changes in the condition in a timely manner and to adjust the treatment programme.
In short, people with direct spina syndrome are able to effectively control the progress of the disease, improve the quality of life and maintain as much of their physical functioning and social resilience as possible in their daily lives by properly identifying their condition and providing comprehensive care.
